About anima kriya daily 
swami ji pranam, main 42 years ka hoo aur mujhe subah motion nahi mahsoos hota hai to kareeb jagane ke 2 ghante baad kuchh mahsoos hota hai lekin main pichhale ek saal se daily anima jaisi kriya karta hoo pet khoob saaf kar leta hoo kahi roz roz anima se koi nuksaan to nahi hoga lekin mujhe pure 24 ghante poora aaram rahta hai na to gas na hi koi dikkat hoti hai
Related Questions: Anima, Constipation
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Expert's Advice:- Hello, According to your complaint, you have irregular bowel habits which may be due to chronic constipation, irregular food habits, or sometimes hyperacidity also. Regular usage of laxative or enema may harm the soft muscles of anal area. So, you have to analyze the cause. As you have chronic constipation, you have to get relieved from constipation. You can consume fibre-rich food, green leafy vegetables, papaya, banana, milk, are helpful. There are herbal medicines like Triphala churnam is useful. Also, one should do regular exercises. Regular Yogasanas and pranayama are helpful like Pranayamas like Anuloma-viloma pranayama, Bhastrika Pranayama, Kapalabhati Pranayama, Agnisar Kriya, Uddiyana-Bandha are helpful. Vajrasana or padmasana, Bhujangasana, Shalabhasana, suryanamaskara are done. Note: These procedures should be practiced under supervision for beginners. Constipation Medicine Package Divya Ajamodadi Choorna are helpful. Udarasudha (Santhigiri company) medicine is helpful. with regards, Dr. Vijay. posted by ayurvijay on 3 March 2010 6:05
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Expert in Ayurvedic Medicine, Herbalism, Yoga & Natural Therapies
![]() | Divya Haritaki Churna for Constipation |
| Best Useful in constipation. Very good and natural product for constipation. | |
![]() | Zandu Nityam Churna for Constipation |
| Nityam Churna is indicated in relief from chronic constipation and associated symptoms of flatulence, nausea and acidity. Eases bowel evacuation in painful conditions of piles and fissures. | |
![]() | Kabjhar Granules for Constipation |
| Kabjhar granules are indicated in constipation, also assures smooth evacuation of bowel. Prevents fluid and electrolyte imbalance. Non habit forming also relieves allied problems like headache, acidity. It also relieves constipation induced by drugs,chang | |
![]() | Dabur Trifgol for Constipation & Ulcerative Colitis |
| Dabur Trifgol is an Isabgol based natural fiber laxative and is indicated in Constipation, Ulcerative colitis & Duodenal Ulcer, Irritable Bowel Syndrome (IBS), Hemorrhoids / Piles, Impaired liver functions, etc. | |
![]() | Constipation Ayurvedic Medicines |
| Package of Ayurvedic & Herbal medicines for Constipation. Constipation is a curse caused by taking heavy meals all the day or Overeating, excessive consumption of tea and coffee, Lack of fibrous fruits and Salads in diet | |
![]() | Aloevera Juice |
| Extremely useful for skin diseases, Diabetes, Acidity, joints pain, arthritis, digestive disorders, flatulence, constipation, cancer colitis, sexual diseases, feminine disorders. It is also and anti-aging. | |
![]() | Divya Avipattikar Churna for Acidity |
| Divya Avipattikar churna is Purgative, Carminative and indicated in acidity and Hyper acidity, Indigestion, Constipation, Heart Burn and vomiting. | |
![]() | Divya Churna |
| Divya Churna (for Constipation) 100 grams | |
| Divya Sweet Amla Candy | |
| Amla Candy in a tasty form. Give your children this daily to help them growing faster and having a good mind growth. Also good for elder ones. | |
![]() | Divya Udaramrit Vati |
| Useful in liver diseases, gastric disorder, indigestion and Stomach Problems. Fights all types of abdominal diseases, suppression of the power of digestion, jaundice, anaemia, chronic fever, diarrhoea and constipation. | |
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