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ravinder kumar, 24 June 2016 13:19

female 36 yr knee pain latest report left knee (mild medial joint space is reduced ) There is no accidental history. also suffering from high blood pressure from a month before. and there is no surgical history except the maternity .

Tags: Knee, Left, Pain
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Doctor's Ayurvedic Advice:-

Arthritis usually starts as you get older but it is sometimes seen in young people also. The possible causes include increased weight or a family history. The treatment must be focused to reduce the pain and prevent the progression of the degeneration. There will be reduced space due to the wear and tear of the cartilage.

Ayurvedic medicines like MahaRasnadi Kvath - 15ml with 60ml of warm water before food twice daily, Yograj Guggulu and Ksheera bala capsules - one capsule twice daily after food can be taken for two months. Divya Pidantak Tailam can be used to massage the knee. Treatments like januvasti, oil massage, streaming oil and rice poultice will be beneficial.

Include flax seeds, milk, olive oil, nuts, avocados, curry leaf and sesame seeds. Reduce excess carbonated beverages, sugar, salt, oil and refined flour. Yogasanas like Padmasana, Vajrasana, Utkadasana, Dhanurasana, Matsyasana, Bhujangasana and Paschimottasana are beneficial.

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posted by Dr.Ramani on 28 June 2016 11:48

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