Acidity problem 
hi, i am 25 years old female married.i m suffering from acidity problem from last 4 years.earlier wen i was in india, i took ayurvedic medicine and i gt bit relief.bt its been 2 years in australia i havenot taken any precautions for my diet.and the problem still persist.in sep i had uti prob 2 times afetr 2 months gap.doc advised me antibiotic and it got cured.bt afetr eating dat medicine last time, dere are lot of cahnges in my body like my face esp. my lips swell and sek nikalta hai subah uthe hi.my eyes get red and head aches tht was earlier too. my lips swell badly nd get crack nd blood comes through them. nd i hv lost 5 kilos weight nd hv lot of white discharge evryday. my body gives up for heavy work.i always feel irritated and lazy all d day.m very upset about dis as i ahv to plan to make family. nd my body is nt ready for it. plz help me.nd clear me whether lips problem is due to acidity or the medicine i took.i ll be very thankful to u. thanks plz contact me thru mail.
Related Questions: Acidity
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Expert's Advice:-  
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Hello madam, since you have multiple complaints like acidity, UTI, and white discharge. These 3 conditions occur due to excess pittam(heat) in your body. In order to get rid from this complaint, you need to get cured for acidty. go through this information. Do’s: 1. Early morning, empty stomach just takes two glasses of warm water In the same way you need to drink lukewarm water at bedtime. Mean while drink plenty of water. 2. Take your meals regularly on time, don’t skip them. 3. Morning you need to take heavy break fast and night light supper 4. Always chew your food properly. Include plenty of green and leafy vegetables in your diet. 5. If mandatory to take out side food, try to take genuine food. 6. If you feel acid problem in your stomach then chew some basil leaves. Slowly suck a small piece of Jaggery. 7. A glass of chilled milk is a quick remedy for hyperacidity and heartburn. 8. Almonds are quite effective in treating heartburn; chew few almonds when you experience heartburn. 9. Ginger root with honey taken after meal is effective for treating heartburn. 10. Fruits like apple, watermelon and banana are recommended for people with hyperacidity problem. 11. Take a glass of Buttermilk/day. Don’ts’: 1. Avoid fried food, pickle, hot and spicy food. 2. Avoid unhealthy Wada-pav (you knew what I mean) 3. Avoid garlic, onion, pepper, radish and cabbage. Avoid unripe fruits. Do not haste while eating. 4. Avoid curds or yoghurts at the night time. 5. Avoid strong tea in empty stomach. 6. Avoid raw intake of Green chilies. 7. Avoid worries and oil curries. ( all the time it happens in busy life). Yoga and Pranayama Yogic Treatment for Hyperacidity Vajrasana Yoga Mudra Bhujangasana Salabhasana Surya Namaskara Bhastrika Pranayama Shitali pranayama Shitkari pranayama Jallundhar Bandha Shavasana Kunjal Kriya Note: The above said practices should be followed under strict supervision of qualified trainer. Ayurvedic medicines: Acidity package medicine Also, Amlaki Feel free to ask for any doubts, with regards, Dr.Vijay. posted by ayurvijay on 2 February 2010 5:15
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thanx Dr. vijay for your advice...nd i ahv recieved the medicines that u asked me to take...acidity package and amalaki...bt i dont knw the dose...kindly tell me wat dose shud i take....thanx posted by harjaisan on 10 February 2010 13:14
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