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ADHD, Inattentiveness, Learning problems, productivity this question feed

nee1234, 22 February 2017 20:47

Dear Guruji Here are the details

Age: 29 Gender: Male Family Medical history: Father had brain tumor that converted into cancer. Mother has osteoarthritis. Marital Status: Single appetite: normal exercising: started Yoga, gymming, meditation recently Sleep: not normal, thoughts run in my head all the time even while sleeping Bowls: depends on the food I eat, mostly normal but if I eat cheese, spices and all, I face problem next morning. Present Complaint: I am recently diagnosed with Adult ADHD, I have inattentiveness, that is severe. I also have learning issues, I am really really slow learner. I am not Hyperactive. My memory is weak too. My mind keeps wandering all the time. I have lack of focus, its span is maximum 10 seconds. My thoughts keep moving around and around. I face problem in understanding multiple instruction, I jumble up things that look similar. I also have poor decision making skills. I take too much time making a decision.

Tags: Adhdlearning, Memory
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Doctor's Ayurvedic Advice:-

Attention deficit hyperactivity disorder is seen in adults without hyperactivity. It is usually seen in childhood and is diagnosed in adult age. But there are healthy lifestyle changes that can help o cope up better. Support from family and friends will be beneficial.

Ayurvedic medicines like Sarasvata aristam, Brahmi Ghrit and Aswagandha churnam can be taken twice daily for a month and then reviewed.

Include grapes, brahmi, pomegranate, turmeric, olives, spinach, avocados and basil. Reduce excess sugar, carbonated beverages, caffeine, canned foods, salt and oil. Yogasanas, meditation and pranayamam will be beneficial for a better physical and mental health.

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posted by Dr.Ramani on 28 February 2017 15:11

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