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Age 20yrs female  this question feed

asked by sukanya on 8 February 2010 15:56

my daughter has been diagnised with scoliosis ,spine deformity ie the spine is bentin c or s shape which has caused her left leg 3/4 inch shorter and she bends to left doctor advised for brase but looks it is of no use. Because of this her back is compressed and looks short she needs srcthing of spine to make it straight doctor says either by traction and followed by surgery is the answer do you have any yoga measures to set right the spine shape I am ready to visit Haridwar to get proper guidance as it involves spine


Related Questions: Scoliosis, Spine

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Hello sir,

According to your reports the scoliosis problem can not rectify only with medicines. As per doctor’s advice, you can manage this complaint by doing a kind of stretching exercises which may come under yoga and other traction therapies according to your convenience, i.e by doing combined alternative therapies such as yoga and pranayama, and some ayurvedic medications to give strength to the spine. Though, this is the long procedure, you can expect some benefits with this type of therapies.

As we need to create a proper posture to the spine, concentration on major areas of the body where there is a importance for proper alignment, decreasing pain. and minimizing further curvature of the spine, they include Feet and Legs, spine, Psoas muscles, scapula, and abdominal muscles along with rectified breathing awareness.

Keeping this in mind we may follow these Asanas under strict supervision, Tadasana

Vrikshasana

Trikonasana

Matsyasana (to be altered)

Sarvangasana

Halasana

Naukasana

And pranayama includes Gentle Kapalabhatti, Anuloma-Viloma, and Ujjayi pranayama.

There are certain package of medicines which may help to reduce muscular cramps caused due to scoliosis such as Spondylitis Medicine Package

For further doubts you may feel free to consult, With regards, Dr. Vijay.


posted by Guest on 9 February 2010 5:52

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