Amalaki antioxidant properties 
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The fruit of amalaki, Indian gooseberry, contains a lot of vitamin C –ascorbic acid that possesses excellent antioxidant properties. Regular intake of Amalaki juice or amalaki churna helps in fighting the free radicals those are very much responsible for developing different health ailments. The free radicals are unstable ions that roam in the bloodstream & are responsible for degenerating body tissues & promoting the age. Amalaki, being detoxifying agent, stabilizes free radicals & hence is considered to be the powerful antioxidant herbal fruit supplement. In Ayurveda, the ancient healing science of India, describes amalaki as the mother of all the herbs curing almost all the human health ailments, right from the diabetes to acidity & indigestion to stubborn & incurable disease like cancer. It is called as amalaki rasayana dravya where rasayana means ‘rejuvenating & revitalizing’. posted by Yoga GURU on 17 December 2010 15:07
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