Ayurvedic Treatment for Acidity and Mental Depression 

Hello,

Depression is a psychological disorder where there is a involvement of emotional factor. It is considered as Maniska Vikara in Ayurveda.

There are certain symptoms like loss of energy, lack of interest, mood swings, fatigue, loss of sleep or most common.

There are some metabolic disorders like loss of appetite, nausea, itching all over the body, chronic constipation, etc.

The causes are mainly anxiety and stress. Excess usage of medications like steroids are also leading to depression.

In your case there is loss of appetite due to depression, and you are getting hyperacidity.

Suggested diet: Regular intake of vegetables, green leafy vegetables are very useful to get rid from acidity and depression.

Proper timings of food should be maintained.

Pranayama and yoga are very useful for reducing depression symptoms. Surya Namaskara, sarvangasana, Halasana, Vajrasana, etc can be done. Shitali pranayama, Shitakari, and anuloma-viloma pranayama.

Following medicines can be taken: Brahmi, Sumenta, Divya Ashwagandha Capsule can be used for depression. Acidity Medicine can be taken for acidity.

However, for the complaint of depression one should see a specialist and get counseled and along with you can consume above mentioned medicines and yoga and pranayama.

With regards, Dr.Vijay.