Bone weakness 
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guruji pranam, Mera nam Ramesh sharma hai. meri wife ki age 46 year hai unki sari bone weak hai jisme ki hip bone jont pain bahut jyada hai bina cossion ke baith nahi sakti hai. please koi ayurvedic upchar batayen a uska koi delhi ncr mein shorce batayen. Thank you yours trulyy Ramesh sharma posted by Guest on 31 March 2012 14:26
Get your son to practice pranayama, a very simple breathing exercises as per mentioned below:-
Do it 60 minutes daily for best results. Also give him calcium rich diet, avoid any junk food. posted by ayurveda on 9 December 2010 13:49
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