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Bone weakness this question feed

asked by msawaria on 6 December 2010 15:40

My son who is 8 yearold is having problem with his bone even with a fall from 1 ft he had fracture in his left then right femur. Now he also had wrist fracture. Can you pl. suggested some natural and ayurvedic tratment to enchance the vit D defiiciany.


Related Questions: Bone, Weakness

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guruji pranam,

Mera nam Ramesh sharma hai. meri wife ki age 46 year hai unki sari bone weak hai jisme ki hip bone jont pain bahut jyada hai bina cossion ke baith nahi sakti hai. please koi ayurvedic upchar batayen a uska koi delhi ncr mein shorce batayen.

Thank you yours trulyy

Ramesh sharma


posted by Guest on 31 March 2012 14:26

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Get your son to practice pranayama, a very simple breathing exercises as per mentioned below:-

  1. Bhastrika pranayama
  2. Kapalbhati pranayama
  3. Anuloma viloma pranayama
  4. Bharamari pranayama
  5. Udgeeth pranayama

Do it 60 minutes daily for best results. Also give him calcium rich diet, avoid any junk food.


posted by ayurveda on 9 December 2010 13:49

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Useful in stress, fatigue & general debility. Helpful in Osteoporosis (Asthi-Susirata) and Muscular Distropy and also in any kind of Muscular or Bones Problem.
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