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Brahmi gritham this question feed

ussc, 20 December 2014 7:58

what ever i study or even read something i will forget next day. I heard that brahmi gritham is an excellent solution for this. Is it correct. I am having some exam on Feb. 1st week. i want to buy this product and start taking this. How long it will take to make our brain start working?? Please reply to my personal email id.... i am 44yrs old male.

vi******na@yahoo.com
Tags: Loss, Memory
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Doctor's Ayurvedic Advice:-

Memory is a complex phenomenon happening in the brain. It has a genetic influence, but it also depends on the way it is nurtured. Brahmi ghrtam is ideal as ghee has the property to cross the blood brain barrier, which will provide the nurtients for a better function of the brain. The growth of brain happens in the young age and because of the plasticity nature of the brain children are able to learn things faster and easily. So as age progresses, the memory will depend upon the way we use it. As we learn new things, there will be more neuronal connections which will improve the memory.

Sarasvata aristam can also be taken which is very beneficial for the brain.

The body is nourished by the transformation of the dhathus and the essence of the dhathus is known as Ojas. So when there is sufficient ojas it will increase the strength and intelligence. Therefore diet plays an important role in improving the intelligence. The time will vary between 2-3months to show some improvement.

Include brain healthy foods like whole grains, garlic, spinach, pomegranate, dark chocolate, olives, avocados, green tea, cinnamon. Try to do some physical exercise everyday. Practising Yogasanas, Meditation and Pranayamam regularly are beneficial for the brain

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posted by Dr.Ramani on 24 December 2014 10:16

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