Cheeks 
hii.i'm 22 year old..mere cheecks bahut pichle hue hai..aur meri body shi hai..mai shi s diet leta hu.puri body fit hone k baad b mere cheecks nahi phool rhe hai..jo ki bahut kharab lagte hai..plz suggest me jise mere cheecks bhi level par aa jaye..log mujhe tokte hai bahut kharab lagta hai..plz rply
Related Questions: Weight gain, Cheecks
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Expert's Advice:- Hello, Your emaciated cheeks indicates malnutrition in you and indicates lose of weight. This can be managed well by using alternative medicines like naturopathy, ayurvedic medicines, and other dietary regimens. If you don’t have other illnesses, then you can easily gain weight. Avoid irregular food habits if you have. There are many reasons for losing weight. Inadequate nutrition is main reason. In many cases due to loss of appetite there will be decreased in weight. If there is any gastric complaints, it should be rectified. Overall one should improve appetite and digestion process should be managed well. It is proven that due to stress and anxiety also leads to loss of weight. To maintain proper basal metabolic rate, you can consume high-calorie diet and morning breakfast should be bulk. You can include lots of vegetables, eggs, milk and milk products. There are many medicines which can be taken to gain weight and you can get rid from emaciated cheeks. You can take supplements like Badampak other medicines like AMARAGRITHAM, VIDARYADI LEYHYAM, KUSHMANDA RASYANAM AND VIDARYADIGRITHAM can be used. Herbal drugs like ashwagandha, kushmanda, etc are also very helpful. Medicines like Divya Awala Churna, Divya Amrit Rasayana]( http://www.lovenaturalremedies.com/Divya-Yog-Mandir-Trust-Swami-Ramdev/Ayurvedic-Medicines/Other-useful-medicines/Divya-Amrit-Rasayan-1Kg.html?keyword=amrit) , and Amla Murabba can be used to maintain appetite and to weight gain. Multiple vegetable soups can be consumed regularly. For more doubts, feel free to contact us. With regards, Dr.Vijay. posted by ayurvijay on 4 April 2010 19:05
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