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Chest and back pain this question feed

Mac, 27 September 2013 23:07

Hello sir, I'm 32 years old male, I had a arthritis pain in my leg and I had a irregular heart beat problem and also I had a shoulder and back pain before one year and I started to do some yoga and little bit exercise everyday in the morning then after 6 months my shoulder pain, heart problem and even arthritis pain also came in normal condition but now I have a chest and middle back pain problem since 4 months. Pain started in the morning around 5:00 o'clock and finish after I wake up and take a bath, when pain starts its really hard to turn right or left and it happens only in that and sometime in the daytime when I think too much and stress too much. So if you can advise me some yoga and medicine that will be great full for me. Thank you so much!

Tags: Back pain, Chest, Pain
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Doctor's Ayurvedic Advice:-

Usually degenerative arthritis pain gets better with rest and if there is inflammation associated with it or to a different cause, it will increase after rest. Have you taken any investigations? It would become more clear if you consult with a doctor for your cardiac problems and some blood tests to rule out inflammation or the cause. You can take Maharasnadi kadha, [Maha Yograj Guggulu] (https://www.lovenaturalremedies.com/Divya-Yog-Mandir-Trust/Herbal-/-Ayurvedic/Gugglu/Divya-MahaYograj-Guggulu-20gm.html), Agastya rasayanam - 1tsp before food twice daily, Divya Pidantak thailam. Eat healthy food with more vegetables and fruits. Reduce fried fatty foods. Control your weight. Drink enough water. Practise Vajrasana, Paschimottasana, Dhanurasana, Matsyasana, Padmasana, Savasana. Exercise regularly. Try to reduce stress. Please let me know your results to guide you better. Dr.Ramani.

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posted by Dr.Ramani on 1 October 2013 2:28

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