Constipation ayurvedic remedy 
Pranam Ramdev baba & Balkrishnaji maharaj mujhe last teen sal se mejar constipation aur sleepless ka problem hai jisse mera din charya accha nahi jata hai. yadapi mai aastha channel dekhkar daily morning me 15 minute kapalbharti &15 minute anlom vilom pranayam karta hoon. lakin mujhe kuch kash effect nahi padta hai.baba pls mujhe acha medicine & parhej ke upai bataiye jisse mera dincharya achha jaye & raat me deep sleep aae
Related Questions: Constipation
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Expert's Advice:- Hello sir, Due to inappropriate diet, appetite, inadequate exercise and laxative/enema abuse are the most common causes of constipation. Constipation can affect digestion, the clearing of toxins from the system is hampered, energy levels and the absorption of nutrients will get altered. As a result in chronic constipation, there will be loss of sleep, if constipation is rectified, then sleeplessness is rectified. Increase exercise (brisk walking for at least an hour after a meal, 4-5 times a week), incorporate better eating habits and learn some relaxation techniques. Some tips: Regular drinking of lukewarm water is recommended for digestion process. Storing water for overnight in copper vessel and consuming in the morning (empty stomach) also helpful. Dates along with milk relieves constipation. Carrot juice and spinach juice is helpful. 1-2 teaspoons of almond oil along with milk for one week may help to relieve constipation. Yoga and meditation: Bhastrika Pranayama Kapalabhati Pranayama Agnisar Kriya Uddiyana-Bandha Mandukasana Vajrasana Bhujangasana Shalabhasana Uttanpadasana Naukasana Sasangasana Note: These procedures should be practiced under supervision for beginners. The following medicines will resolve constipation: Constipation Medicine Package Triphala with regards, Dr. Vijay. posted by ayurvijay on 13 February 2010 9:01
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Expert in Ayurvedic Medicine, Herbalism, Yoga & Natural Therapies
![]() | Divya Haritaki Churna for Constipation |
| Best Useful in constipation. Very good and natural product for constipation. | |
![]() | Zandu Nityam Churna for Constipation |
| Nityam Churna is indicated in relief from chronic constipation and associated symptoms of flatulence, nausea and acidity. Eases bowel evacuation in painful conditions of piles and fissures. | |
![]() | Kabjhar Granules for Constipation |
| Kabjhar granules are indicated in constipation, also assures smooth evacuation of bowel. Prevents fluid and electrolyte imbalance. Non habit forming also relieves allied problems like headache, acidity. It also relieves constipation induced by drugs,chang | |
![]() | Dabur Trifgol for Constipation & Ulcerative Colitis |
| Dabur Trifgol is an Isabgol based natural fiber laxative and is indicated in Constipation, Ulcerative colitis & Duodenal Ulcer, Irritable Bowel Syndrome (IBS), Hemorrhoids / Piles, Impaired liver functions, etc. | |
![]() | Constipation Ayurvedic Medicines |
| Package of Ayurvedic & Herbal medicines for Constipation. Constipation is a curse caused by taking heavy meals all the day or Overeating, excessive consumption of tea and coffee, Lack of fibrous fruits and Salads in diet | |
![]() | Aloevera Juice |
| Extremely useful for skin diseases, Diabetes, Acidity, joints pain, arthritis, digestive disorders, flatulence, constipation, cancer colitis, sexual diseases, feminine disorders. It is also and anti-aging. | |
![]() | Divya Avipattikar Churna for Acidity |
| Divya Avipattikar churna is Purgative, Carminative and indicated in acidity and Hyper acidity, Indigestion, Constipation, Heart Burn and vomiting. | |
![]() | Divya Churna |
| Divya Churna (for Constipation) 100 grams | |
![]() | Divya Udaramrit Vati |
| Useful in liver diseases, gastric disorder, indigestion and Stomach Problems. Fights all types of abdominal diseases, suppression of the power of digestion, jaundice, anaemia, chronic fever, diarrhoea and constipation. | |
![]() | Divya Triphala Churna |
| Divya Triphala churna is a herbal powder, which cleanses and detoxifies the body system. It is best for colon cleansing, constipation, weight control, eye disorders, digestion, acidity etc. | |
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