Dosage of triphala 
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Expert's Advice:-  
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Triphala capsules - Triphala is useful in Constipation, Indigestion and other digestive complaints. Also useful in Premature aging.
Triphala Ghrit - Triphala Ghrit is indicated in diseases of eyes. Useful in conjunctivitis and other eye troubles.
Triphala Churna - Triphala churna is a herbal powder, which cleanses and detoxifies the body system. It is best for colon cleansing, constipation, weight control, eye disorders, digestion, acidity etc. posted by Yoga GURU on 17 April 2010 9:58
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Triphla churna or capsules can be consumed in the night before going to sleep with lukewarm water. If in the form of powder take 1-2 tea spoon full of Triphala for any kind of health disorders. If in the form of capsules take 1 capsule twice a day before meals. For curing eye disorders, mix triphala churna with normal water and leave it overnight in a brass pot. In morning filter the water and wash your eyes daily. It will leave a cooling effect on your eyes. If in the form of Triphala guggulu then take 1-2 tablets twice a day. If taken in the form of Maha Triphala Ghrit then 3-12 gm twice a day. posted by Herbal DOCTOR on 4 March 2010 14:28
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Dosage Churnam or powder can be used in different forms. For weight reduction: One teaspoon along with honey in empty stomach. For constipation: One teaspoon with lukewarm water at bed time. Capsules or tablets one in twice a day. posted by Yoga GURU on 5 March 2010 14:43
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Expert in Ayurvedic Medicine, Herbalism, Yoga & Natural Therapies
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