Excess flatulence this question feed

dhanu, 24 August 2011 20:02

Hello doctor, I am suffering from excess flatulence and abdominal pain since many days. Please suggest some remedies.

Tags: Flatulence, Gases
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Doctor's Ayurvedic Advice:-

Hello,

Greetings from myyog.com,

Excess flatulence do occur due improper digestion process. If you are not chewing food properly, there may be slow down in digestion procedure. If there is disturbances in absorption and assimilation, you may suffer from excess flatulence.

In order to avoid follow few steps which is very important.

Do not chat or talk while consuming food. Chewing food properly is very important. In between consumption of food, you can drink lukewarm water if you feel like taking. Weekly once try to clean your colon by consuming laxatives.

Significance of cleaning colon is mainly to enhance proper absorption which is very important or else there may be chance of excess flatulence. Try to avoid consuming unhealthy food or junk food.

Fiber rich foods are very helpful. Consume green leafy vegetables, salads, soups etc. Divya Amla juice daily. You can also consume Nityam churnam 1 tsp before food with lukewarm water.

Consuming water which is boiled by adding dry ginger which is also very helpful to enhance digestion.

For more details, you can contact us.

With regards, Dr.Vijay.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Vijay on 24 August 2011 20:07

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