Eye problem 
actually i have eye problem that my eye vision (right sph. 5.00 and left sph. is 3.25) and i wearing spack ...but not all time......i wearing only when i front of computer or tellevision...... plz tell me how can i clear my eye visibility....and tell me some eye drops which are benefit for me
Related Questions: Vision, Eye
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Hello, There are many ways to improve vision, as you are suffering from poor vision, this may be due to many reasons, among which, as you stated is straining, working for long hours in front of computer may affect your vision. Due to inadequate nutrition, this may also affect vision. With the help of complimentary medicines and ayurvedic medicines and yoga and pranayama, one can achieve proper enhanced vision. One has to follow proper balanced nutrition and has to use supplements like vitamins, minerals, essential amino acids etc along with green leafy vegetables, fibre-rich food juices, carrots, spinach, butter, fish oil for mixed diet people, cucumber juice are very helpful. There are certain eye exercises in yoga like candle light exercise, bramari pranayama, kapalabati pranayama are very helpful. Sarvangasan, seershasana are very helpful. Ayurvedic medicines like Saptamrit Lauh and Divya Amrit Rasayan and Amla Juice are helpful and Eye drops like Opthacare eye drops are useful. Ayurveda Panchakarma treatments like shirodhara, Tarpana treatments are useful and for eye treatment using Triphala Ghee is beneficial. For further queries, please free to contact us. With regards, Dr.Vijay. posted by ayurvijay on 30 April 2010 18:50
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