Eye problems 
Sir,
I am 30/F/working mother. I've to sit around 8 hrs in front of computer. I was using lenses for past 5-6 yrs but due to dryness problem, I've discontinued lenses for around 1-1.5 yr. For past 3-4 mths, during evening and when I reach home, my eyes are so paining and heavy and so tired that its not possible for me to even keep my eyes open for long hours. I feel to sleep. Doc says my eye muscles are weak and my eyes are dry. I've used various natural/refreshing tears & divya eye drops but of no use. I've not relief from the pain and heaviness in eyes. Plz tell me some ayurvedic medicine for my eyes.
Related Questions: Dry eyes, Eyes, Pain
Replies
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Expert's Advice:- Hello, If there is improper functioning of tear glands or lacrimal glands, there may be dryness in eyes. Due to lack of proper lubrication, there may be pressure felt in eyes. As you are working long hours in front of computer, there may be functional difficulty of tear glands. However, to prevent from this complaint, you can try to prevent from the aggravating symptoms and use suitable eye-ware, which is very helpful. In allopath, there are artificial tears which are temporary, and for getting good desirable results, you can follow herbal medicines, ayurveda medicines, siddha, and other Indian system of medicines which are useful. You can consume green leafy vegetables, and balanced diet which is very important. Ayurveda Panchakarma treatments like doing Tarpana or eye nourishing treatment with TriphalaGritham. Using Saptamrit Lauh is very helpful and drops like Opthacare eye drops are helpful and you can use Narikelanjan daily. You can follow balanced diet which is important and include cherries, raisins, and many berries, apples, pomegranate, strawberries, grapes, and fiber-rich foods, oats, juices, spinach, and omega 3 fatty acid supplements which are useful. Herbs and spices such as cinnamon, ginger, garlic, dill, liquorice, turmeric, peppermint, and many more natural herbs and spices are available easily. For more details, you can contact us. With regards, Dr.Vijay. posted by ayurvijay on 29 October 2010 17:26
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