For weight gain this question feed

Babua, 23 September 2018 10:34

sir My present age is 21. I am Male. My problem is related to weight gain sir my weight is very less it is 45 kg from 2 to 3 years. Sir please what to do for weight gain.

Tags: Diseases
Read Replies | Related Questions | Ask Question? | Post Reply

Doctor's Ayurvedic Advice:-

Weight gain is achieved by following healthy lifestyle with proper eating habits. It also follows a pattern linked to heredity. Harmonal changes, stress and inadequate sleep play a vital role in weight loss. Please start with the medicines and I shall guide you further based on the response to the medicines.

Medicines like Brhatchagaladi ghrit - 1tsp before food twice daily and Aswagandha churnam - 1tsp after food at bedtime can be taken for 6months to one year. Please review after taking for a month.

Include berries, avocados, nuts, mangoes, pappaya, dates, jack fruit, potatoes, meat soup, peanut butter, ghee and butter. Reduce excess spicy, pungent foods, canned foods, carbonated beverages and salt. Oil massages, exercise, good sleep and less stress will help you to improve weight.

Yogasanas like parvatsana, paschimottasana, trikonasana, halasana, supported sarvangasana, matsyasana, dhanurasana and pavanamuktasana are beneficial. Meditation and pranayamam will also support for a better health.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Ramani on 6 October 2018 13:18

Reply as Guest OR Sign Up / Login


Answer length: 0 characters.


Related Questions


Pcod, facial hair and weight problem

asked by neeesha on 28 July 2012 10:44
hello doctor im 27 yrs, been suffering from pcod since 2 yrs. (irregular periods, facial hair, increasing weight) i was taking diane 35, but now i have stopped it from last 2 months, for it has a lot of side effects. Doctor please advice me ayurvidic medicine which wil cure my problem from the root. also i am married and i want to conceive naturally. Doctor please help... Read More
Expert's Advice (YogaGuru):- M2 - Tone is beneficial in irregular periods... Read more

Weight Loss

asked by nvellaiyan on 4 March 2010 3:59
Can I take Divya Medohar vati along with Divya Mukta Vati? My wife Cholesterol level is little bit below normal and her good Cholesterol is really good. But she keep gaining weight. Is that okay for her take Divya Medohar vati to reduce the weight. Thanks... Read More
Expert's Advice (Dr.Vijay):- Hello sir, Yes, you can use Divya Medohar Vati for reduction of weight along with you can use Divya Loki Juice to be consumed along with honey in the empty stomach and Triphala churnam daily With.. Read more

Please suggest for Weight gain measures

asked by dharamveer on 30 August 2011 10:28
Swamiji ko dhok, mera nam Dharamveer Singh hai or me jaipur Rajasthan ka rahane wala hu,swamiji aap patle hone or vajan kam karne ke to bahut upay batate hai,lekin kabhi bhi mote hone ke liye nahi batate. Meri umar 28 sal hai or mera vajan 50 kg. ke laghbhag hai,me apna vajan badhakar 60 kg. karna chahta hai or thoda mota hone chahta hu, kripaya uchit margdarshan deve. Thanks. Dharamveer Singh... Read More
Expert's Advice (Dr.Vijay):- Hello, Greetings from myyog.com, Weight gaining is very easier task which has to be followed regularly and maintained regularly Follow regular intervals of consuming foods and should be chewed properly and do not talk while consuming foodAfter ruling out all illnesses in your body, one should plan for perfect diet and exercises which will enhance digestion and absorption, and assimilation Consume.. Read more

Menopause,mild hypothyroid and weight gain

asked by UMR on 26 October 2012 15:01
I am a female aged 42 years undergoing menopausal period. I have put on around 7 kgs in the last 2 years. My TSh is 5.2. My BP and sugar are also slightly on the lower side. I have become a bit forgetful. Can you please suggest suitable ayurvedic medicine to reduce weight and become more... Read More
Expert's Advice (Dr.Vijay):- Hello, Menopause is a natural phenomenon in every women life after their age of 40 years usually and in this period lot of hormonal changes used to happen in their body. Some women will not have any symptoms but some women will shows symptoms like irregular periods, sudden feeling of heat or flashes in the upper parts of the body, mood changes, forgetfulness, trouble in focusing, Disturbed sleep.. Read more





Disclaimer - Information provided on this website is not meant to substitute for the advice provided by your own physician / medical professional. We assume no liability and expressly disclaims any responsibility for individuals health conditions.