Glow and fairness of the skin 
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Tips for fair skin complexion: Do anulom vilom and kapalbhati in yoga pranayam for 20 minutes everyday on an empty stomach early in the morning. Always bathe in tap water daily in any weather. Apply clarified butter of cow's milk on the face and the hands. Keep it for 6-8 hours before washing with glycerin soap. Take a homeopathic mother tincture called Berberis aquifolium. Take 10 drops in 1/2 cup of water morning and night daily for 2 months. Take a homeopathic remedy called Hemamilis 30, 5 pills daily once at bedtime for 1 month. posted by krish on 19 October 2010 5:31
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