Hair Loss / Weight Loss 
Dear Babaji
I am 24 yrs old girl residing in Dubai, 5'4 is my height. I am suffering from severe hair loss and dandruff. The tap water here has a lot of chlorine. Please advise what should I do.
I also want to lose weight. Pls advise for the medications.
Awaiting your reply
Many Thanks Poonam
Related Questions: Weight, Hair loss
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Expert's Advice:-  
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Hello madam, Hair fall in your condition may be stress related and associated with dandruff. The combination of alternative therapies such as Ayurvedic treatment, diet, meditation, yoga, local oil massage may help you. In order to preserve the health of your hair, you can consume Aloevera Honey which may even help to reduce weight. Diet: White sesame seeds can be consumed internally about 10gms because they contain sufficient amounts of magnesium and calcium that are essential for the growth of your hair. Increase the intake of green leafy vegetables, salads, fruits, and sprouts in your diet may help to reduce weight also. Consume enough proteins, yeast, wheat germ, buttermilk, consume some yogurt, whole grains, nuts, soya beans, and milk. Moderate intake of vitamins. Consume the foods that contain sulfur, zinc, vitamin-B complex, vitamin C and essential fatty acids. Keep your scalp clean as far as possible, wash your hair every alternate day and apply conditioner at least once in a week so that dandruff wont appear. Avoid using any harsh chemicals and many styling products to prevent hair loss. Massage your hair with lavender oil, lavender oil has been proved to promote hair growth significantly. Boil neem leaves in water, cool and strain this water. Yoga and meditation: Vajrasana and Pawanmuktasana Medications: Divya Kesh Taila, Divya Amla Juice, Ayurslim For further doubts, please feel free to ask. with regards, Dr.Vijay. posted by ayurvijay on 14 February 2010 13:21
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