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Ghutno ka dard ka ilaj 
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Expert's Advice:-  
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Ghutno ka dard or knee pain is common problem in old age. It happens as joints loose flexibility due to lack of grease in between. Which results in rubbing of cartilage and causes pain. If this condition continues for a long time then the patient can suffer from severe pain. Patient should first check his weight as over weight can put more pressure on knees. Light exercises like cycling and walking will help in controlling the knee pain problem. Have rich fibrous diet and if you are non vegetarian then PAYA Soup (Goat Feet soup) will be very beneficial. Paya soup should be consume 3 -4 times a week for long duration. Shilajit Sat can be taken with milk as it is helpful in arthritis problems. Ashwagandha churna gives your body more strength and power. It should be consumed with milk. posted by yogaguru on 13 June 2012 12:57
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sir meri mummy k sir meh bahut dard rehta h bahut dukhi h medicine khati h fir thori dar thik hota h fir waise h dard start ho jata h...unhe ulcer colitis large intestine meh h,diabities,thyroid or pairo meh dard rehta h unka weight 105kg h ..plz help posted by Guest on 16 June 2013 22:31
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Dear Sir, bahut ummid ke sath aapko yeh msg bej rahi hu. Meri mother ke dono ghutno me bahut dard rehta hai jiski bajah se bo thik se chal b nahi pati hai. unki age 60 years hai Muje unke liye bahut chinta hoti hai. kripya koi aisa ilaaj bataiye jisse unki saari problem door ho jaye. posted by Guest on 7 June 2013 12:11
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Sir mere mummy ki age 42 years hai or unhe 2 yeaars se gutno main dard or sujan hai.Sir please koi medicine batayia jishe dard or sujan katam ho jai . posted by Guest on 19 April 2013 15:36
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Mery ghutno me darad or sujhan hai bohat pain rahta hai or mery left hand ki choti finger fold ho chuki hai ab us k baraber wali bi assi ho rahi hai meri age 26 hai or 2 kids hain plz solution batein posted by Guest on 21 March 2013 9:11
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ARJUN RA HM BIVI SE PRESAN H PAIR KE NICHE SUJHAN H KRIAK ,DR BOLA TO 1MONTH TK RHI VISTAR ME PR PLASTAR KTA VI THIK NHI H AVI VI DARD SUJHAN BOL RHI HM KO PRESAN KRTI H KYA KOI DWA H TO BTAO KRIPIYA .RAWAT ARJUN posted by Guest on 4 March 2013 7:44
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sir main basketball khalta hu 2 sal pahle mere gutano main dard halka sa dard hone laga tha lekin warmup karne par pata nahi lagta tha lekin baath main dard badne laga warmup par bhi dard rahne laga aur abhi jump lene sidi cadne utarne aur dodne par dard hota hain please meri paresani dur kare aur ucit ilage batay. thank you posted by Guest on 26 February 2013 21:56
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NAMAYASTAY, APP KE IS ALA UOJNASE MERI MOSI DARD THEK HO GAYA.THANX FOR YOUR GREAT REMEDIES. posted by Guest on 1 January 2013 18:41
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Sir, mairay left knee kay joint may dard shuru ho geya hay. chalnay may nahi hota, jub main kuchh der baight kar uthta hu to dard ki waja say mushkil say utha jata hay. please kuchh ilaj bataein. thanks & regards Syed Aamir posted by Guest on 28 December 2012 21:00
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mere papa ji ghutne me bahut dard rehata he chalne me bhi bahut dard hota koi upaye bataye posted by Guest on 16 December 2012 12:03
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sir mere ghutne me or edi me bahoot dard rahta sardi dard bahoot jyada rahta maine bahoot sari devaiya leli magar kuch fark nahi h me bahut pareshan hu abhi meri umar bhi22 shal ghootno me dard me puri tarah se har chuka hu posted by Guest on 4 December 2012 15:44
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sir mere ghutne mai dard aur sojan hay age 31 hay dr kehte hain xray ke mutabik ghutne ke joint ki bone ragar rahi hain jiski waja se pain bohat hay posted by Guest on 28 November 2012 15:46
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hello sir. mery walid sahab ko bahoth ghotno me dard hai unki umar 85 years hai wo bilkul chal nahi sakte.aur bahoth si dawayen estemal karyen hain likin kam nahi hora plz us ka ilaj batlaye mehar bani hogi ok allahafiz posted by Guest on 19 November 2012 12:16
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sir mere ghutne me sijan he pichle 1 Sal 4 mahine se mene 2 bar MRI ki he ab Dr. kehte he ki muze opreshon karwana hoga mere gutne ke hddi par jali hogayi he kehte he or wo lesser opreshon se nikal ne ko kehte he. or mere dusre joint me bhi dard he or hath ki ungli me bhi Susan he meri age 29 he muje ilaj batay. posted by Guest on 17 October 2012 22:59
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Sir my age28, mere gutno me derd hota hain.or muje sex problem hain jiske karan mhuje mansik weekness hoti hain posted by Guest on 8 July 2012 7:04
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mere ghutne me dard hota hai koi upaye bataiye........... posted by Guest on 1 July 2012 9:57
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