Heart problam 
dear sir
i am heavy weighted personal my weight is 140 kgs. also suffering from heart problam enjio plastry allready done in april 07 at escorts. two stunts provided in heart. some medicines allready running but no proper impeovement in heart working, even not able to 1/2 km. walking,pain being done at throat at the time of walking. kindly suggest the permanent treatment.
Related Questions: Heart, Weight
Replies
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Expert's Advice:- Hello sir, As per your query, there are some ways to reduce your weight as well as to maintain your cardiac function as well. There are few recommendations which you can follow according to your convenience to reduce weight. Please go through those: Slow weight loss is the safest and most effective. (one to one and half pound per week). Gradual weight loss, promote long term loss of body fat. A person who is moderately active needs daily, 33 calories per kg of body weight to maintain his weight. Reducing calories intake by 300 per day and increasing the physical activity to burn 200 calories per day results in weight loss of 400 grams per week. To satisfy basic nutritional needs eat a variety of foods every day. Choose from each of the five food groups: Milk, meat, fruit, vegetable and cereals. Balanced food plans encourage making wise choices about everyday food choices. This type of diet helps to stay at your proper weight for life. Allow for an occasional treat. Evaluate your eating pattern. Try to cut down on foods high in fats and sugar. Most successful weight losing is to plan and maintain an emphasis on reduction in both calories and the amount of fat eaten. Mean while try to follow some diet rules which you can prepare according to your convenience as per above parameters. There are few recommended medications, you may take those for reducing excess body weight 1.Ayurslim 2.Divya Medohar Vati 3.Sudha Guggulu 4.Divya Triphala churna Please get us back for any further queries. With regards. Dr. Vijay. posted by ayurvijay on 30 January 2010 13:33
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