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Hello sip please suggest me to increase sperm count and mortility drugs this question feed

raj5585, 12 July 2018 13:08

hello sir i am suffering from lower sperm count and sperm mortality so please suggest me i am 33 years old.

Tags: Sexual
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Doctor's Ayurvedic Advice:-

Please let me know the semen function test to guide you further. I shall suggest you with the basic medicines to improve the count and motility. Healthy lifestyle without stress will be beneficial. Pranayamam and meditation will help to improve the physical and psychological well-being.

Ayurvedic medicines like Vidaryadi kwath - 15ml with 60ml of warm water before food twice daily, Narasimha Rasayanam - 1tsp before food twice daily and Aswagandhadi churnam - 1tsp after food with warm milk can be taken for a month and then reviewed. You can check after 3months and medicines can be continued based on the report.

Include figs, red bananas, sesame oil, garlic, celery, pepper, papaya, black gram, nuts, apples and grapes. Reduce excess pungent foods, refined flour, canned foods, sugar, spicy foods, salt and carbonated beverages. Yogasanas like Vajrasana, Marjaryasana, Baddhakonasana, Navasana, Utkadasna, Paschimottasana, Padahastasana, Bhujangasana, Matsyasana, Dhanurasana, Gomukhasana and Janushirasana are beneficial.

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posted by Dr.Ramani on 20 July 2018 15:07

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