High Triglycerides 
dear sir,
i am suffering from high triglycerides ( 300 mg/dl) since 1 yr.pls suggest me what i can do. i am already take medicine like Muktavati, Hridyamrit vati, Arjunarishta, amla with muktapishti. pls sir suggest me what is the solution for me. i am in a great trouble. i am also suffring from high blood pressure.
thanks
Related Questions: Hridyamrit, Cholesterol, Triglycerides
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Hello, As you have abnormal lipid profile since once year and you consuming ayurvedic medicines and to maintain lipid profile normal, along with ayurvedic medicines, you can follow balanced diet, yoga and pranayama, and naturopathy. You can consume fiber-rich food, brans, oats, garlic, fruits, and vegetables. Garlic buds boiled in milk (3 to 4 pieces) and consume daily. Onion in little quantities, coriander water consumption is helpful. Avoid saturated fat foods vegetable oils, or excess ghee like eggs, meats, cheese, butter, beef, whole milk etc. You can practice regular exercise and walking is important. Avoid consuming excess non-vegetarian diet. Yoga poses such as Vajrasana, Padmasana, Shalabasana, Sarvangasana, Suryanmaskar are helpful. However, you can consume your regular medicines Divya Arjunarishtam and Abana are useful. For more details, you can contact us. With regards, Dr.Vijay. posted by ayurvijay on 18 October 2010 1:32
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