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How to loose weight 
asked by nishi_kanta_das on 30 June 2010 12:48
Hi,
My age is 27,hight-5ft 8inch, Wight-95Kgs.
I was really near to 80kgs 6-7month back and went to gym regularly for 3months. Just able to loose 2kgs in 3months that to with the help of instructor. After i left i gained weight like any thing.
I am taking divya Medohar vati (daily 4tabs) since 1 month but result is nill. My weigh is same only. IS IT REALLY WORKING?
I am also taking very less food, home food, no oil and no sweet etc.
Suggest me so batter way of loosing weight, but not food diet which i am doing and no exercise again.
Thanks
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