Health Disorders
Acidity & Hyper Acidity Acne disorders
Arthritis
Asthma & bronchitis
Anemia
Back Pain
Brain
Cancer, all types
Cholesterol
Cough problems
Cold problems
Constipation
Diabetes, madhumeha
Digestion
Ears problem
Epilipsy & fits
Eye problems
Fever & infections
Gastric troubles
Hairs problem
Heart problems
Head problems
Hernia
Height
Hypertension, High BP
Immunity
Infertility
Insomnia & sleep
Jaundice
Joints disorders
Kidneys (Renal)
Knee disorders
Liver, hepatitis
Memory disorders
Mind disorders
Nose disorders
Obesity
Paralysis
Piles, Fistula
Pregnancy
Sexual Problems
Sinus Problems
Skin Problems
Stones pain
Stomach Problems
Stress, Depression
Thyroid disorder
Thyroid Nodule
Tumor disorder
Weight loss
Yoga Remedies
Yoga for Acidity
Yoga for Asthma
Yoga for Back Pain
Yoga for Cancer
Yoga for Diabetes
Yoga for Gastric troub.
Yoga for Heart
Yoga for Hypertension
Yoga for Heart Ailments
Yoga for Kidneys
Yoga for Liver
Yoga for Piles, Fistula
Yoga in Pregnancy
Yoga for Sexual Prob.
Yoga for Stomach Prob.
Yoga and Sex
Yoga for Stress, Depres.
Yoga for Thyroid
Yoga for weight loss
    

How to make my bones and muscles stroger this question feed

anu deep, 18 September 2016 0:23

Now a days i practicing for runnig and i have pain in my knee and streching in my thighs What will i eat and do which makes us comfortable

Tags: Bones
Read Replies | Related Questions | Ask Question? | Post Reply

Doctor's Ayurvedic Advice:-
  1. Consume protein and calcium rich diet such as: Egg white, boiled chicken, Paneer, Curd, milk etc.

  2. Shilajit can also be administered with milk daily in the evening for strength and stamina.

  3. Ashwagandha churna is very good for joints and body stregth.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by YogaGuru on 20 September 2016 13:17

Reply as Guest OR Sign Up / Login


Answer length: 0 characters.


Related Questions


Just want to increase my muscles

asked by prem on 13 February 2010 5:19
can you suggest me in makara dhwaj which 1 will suit... Read More
Expert's Advice (Dr.Jilsy):- Hello, Thanks for your inquiryIn order to gain muscle mass, you need to do regular exercises. You have to do weight lifts 3 days a week. 3 days is optimal to allow your body, enough time to recover and grew new muscle tissue. Before starting weight lifts each day, do some cardio exercises to warm up your bodyExercises to gain muscles include- Military presses,deadlifts, squats, bench presses, wide.. Read more

My eye sight and eye muscles are very weak

asked by vickydevgan on 31 August 2014 0:55
my eye sight and my eye muscles are very weak and my left eye number is very high close to 15 and i wear glasses from past 18-20 years so could you please tell me is this eye drops could be helpful for me to have some good eye sight so that i can operate my eyes with lasik treatment and there is any exercise or any other remedy i can use... Read More
1 reply  -  Related Tags: Eye, Poor, Sight
Expert's Advice (Dr.Ramani):- Any power greater than 9D is considered severe. Regular eye checkups with good nutrition, eye exercise are essentail to maintain healthy eyes. Vision problems with power commonly occur due to Myopia or hypermetropia. The eyes are also supported by muscles which makes the eyeballs to move up, down or sideways. Hence eye exercise can be done to strengthen the muscles of the eyes. Practise exercise like.. Read more

Knee pain, touching of bones nearly

asked by saurabhg.bowen on 1 December 2015 2:11
Hello sir, I m 21 years old, I have been masturbating from 2008 regularly in more frequency, from the last 3 years I m having pain in the knee, I used to get cracking sound, I recently got a an xray, its normal, And coming to the knee, I m feeling that my two bones which are connected, are just near and making contact with each other, it I'd making sound when I m walking, I think there is... Read More
2 replies  -  Related Tags: Artiritis
Expert's Advice (Dr.Ramani):- Masturbation is not the cause of the knee pain. But it is better to avoid when you have health issues like weakness, giddiness or loss of weight. Semen is considered as the seventh dhathu and the seven other dhathus which are plasma, blood, muscle, fat, bone and bone marrow together form the ojas which gives strength and nourishment to the body. So excessive masturbation is not advisable with health.. Read more

Urine problem and pelvic muscles pain after delive

asked by shagun on 2 August 2010 23:20
Namaste, I delivered 1 month back, i am having problem in controlling urine. It is leaking, doctor from Patanjali Vaidayala suggested me VrikdoshHar vati and Gokshuradi guggul. Current Condition: Urine does leak occasionally now but i get pain in muscles( around urethra) and a sensation to pass urine even after passing urine continuously which usually happens late in night and i have pain in... Read More
Expert's Advice (Dr.Vijay):- Hello, There are many postnatal complaints. As you are having urinary complaint. Urinary dribbling is very common as the pelvic organs do undergo physical strain. As you are complaining that you already faced the pelvic pain problem Considering this as a postnatal problem, if you are taking postnatal care, then this problem get solvedAyurvedic medical science explains proper postnatal care. .. Read more

Vatliftar Herbal Capsules for Gaining Muscles
Vatliftar Herbal Capsule makes the muscles swift, energetic and strong and helps to get rid of...
Patanjali Youvan Churna for General Strength
It is useful in treating general debility, weakness, improves strength and stamina, and builds up...
2 Much Gold Capsules for Sexual Strength
2 Much gold Capsules are best used in maintaining sexual strength, vigor & vitality in Men. 2 much gold...
Mall Tail (Oil) for Penis Strength
Mall Tail is an ayurvedic oil for strengthening the penis muscles and making harder...
Shri Gopal Oil for Penis Strength
Acts as an alterative tonic and aphrodisiac, loss of libido and impotency in various kinds of sexual...
Stay-On Capsules for Sexual Power
Stay-on capsules will Revitalize you, Enhance your overall sexual performance, Build self-esteem and...
Divya Mukta Vati Extra Power
Mukta Vati Extra Power is an Ayurvedic medicine to manage High Blood Pressure, gives immediate relief to...
Divya Mukta Vati Extra Power (10 Packs/1200 Tablets)
Mukta Vati Extra Power is an Ayurvedic medicine to manage High Blood Pressure, gives immediate relief to...

More Products..




Learn Pranayama | Alternative medicines | List of Alternative medicines | Herbal medicines | Sitemap 1 | Sitemap 2 | Contact us

Disclaimer - Information provided on this website is not meant to substitute for the advice provided by your own physician / medical professional. We assume no liability and expressly disclaims any responsibility for individuals health conditions.