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How to regain sexual health this question feed

metalhead2, 23 October 2014 14:54

I am a 36 year old man have been masturbating since age 17. My semen is not as white as before and it has become very thin. I also feel physically week. My penis is also a little bent to the left. My muscles also became loose. I am married last year but not being able to enjoy to the fullest. I have the tendency to sleep in the afternoon.appetite is less,bowels problem sometime arise,no diabetes/BP normal(sometime becomes low). I do not exercise rather practice pranayam(not regular. How can i regain my overwhelmed sexua and physical health?

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Doctor's Ayurvedic Advice:-

As per Ayurveda there is a branch known as Vajikarana chikitsa used to treat the sexual problems. These problems arise due to a problem in the sukra dhathu. The transformation of the dhathus is very important for the nourishment of the body. Thus medicines can be taken to nourish the sukra dhathu which will improve the quality and quantity of the semen, improve the sexual function and increase the energy levels.

There is a condition known as Peyronie's disease where there may be a curvature of the penis due to the scar tissue probably after an injury. But it tends to resolve on its own. It requires treatment only when there is problem with intercourse.

Medicines like Dhatupaushtika Churnam and Aswagandhadi lehyam -1tsp twice daily can be taken for 3months and reviewed.

Include basil, cinnamon, nuts, celery, pomegranate, nut meg, garlic, ginger, asparagus, coriander, capsicum, carrot, avocados and almonds. Reduce excess oil, salt and sugar. Exercise including Kegel's exercise, Yogasanas like Vajrasana, Padmasana, Bhujangasana, Dhanurasana, Pranayamam and Meditation are beneficial for the physical and mental well being.

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posted by Dr.Ramani on 25 October 2014 23:03

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