How to take medohar vati? 
Namaste. My age is 45yrs. I am 192lbs and 5'0 inches tall. According to my height/weight how many tablets should I take of medohar vati and how many times in a day should I take it. Which way is more effective in taking medohar vati, Should I take it 1/2 hr before meals or 1 hr after meals. Please guide it?
Related Questions: Medohar vati, Obesity
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Expert's Advice:- Hello, As your concern is about the method of intake of Divya Medohar Vati, you need to understand that as your body mass index or BMI is higher as 37.5. which has to be taken care of with multiple treatments and not only with Divya Medohar Vati, however, you can take this tablet twice daily after one hour of breakfast and after dinner with lukewarm water and dosage would be one or two tablets. Along with that you can go for lifestyle medications, being on proper diet which are indicated. You can plan your diet with good amount of fibers and reduce oily foods, spicy foods and excess proteins in diet. However well balanced nutrition is indicated and adequate workout is important to reduce fats and burn calories to balance your weight. Practicing yoga and pranayama is also very important. Exercising as per your capacity and ability is recommended however and see that you take care of your joints. If you have any underlying problems like hypertension, dyslipidaemia, or diabetes, that should be taken care of. You can also consider intake of Triphala Churna to be consumed with honey and the timing would be empty stomach, early in the morning followed by a cup of lukewarm water. Organic weight Balance medicines in addition to your regular Divya Medohar Vati and even you can take Divya Peya Herbal Tea which is recommended for weight balance. With regards, Dr.Vijay. posted by ayurvijay on 25 January 2012 11:25
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