Hypotention and digestion this question feed

sona singh, 14 July 2015 12:41

helo dr. im male of 20 years old and im suffering from hypotention and digestion from last three months .pls tell the medicine to cure this problem. im doing yoga regularaly and taking small meals in morning and evening

Tags: Digestion, Hypotention
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Doctor's Ayurvedic Advice:-

Hello,

Though Hypotension and indigestion are not connected directly but they are indirectly connected in respect with metabolic activity. First of all you need to correct your digestion. If you are having mild to moderate digestive problems, with mere corrections in food intake will help you. For example if you are consuming healthy breakfast early in the morning or before 9 PM, and later on if you continue your food in regular intervals and in proper timings according to your appetite then there are chances of correcting digestive disorders. Assuming that you are having indigestion problem, you can consume the following medications such as Package Medicine for indigestion that contains four type of powdered medications that has to be mixed and to be consumed twice daily with butter milk and the dosage is 1 teaspoon.

Diet: One more important thing is to chew the food properly and always try to take warm water whenever required. Do not drink large quantity of water while eating food, you may drink after 20 minutes of food intake. Try to avoid heavy food in night times.

Hope you are including the following Asanas like Trikonasana, Paschimottanasana, Pavanamuktasana, Matsyendrasana, Ustrasana, Suryanamaskara, Sarvangasana, and Anuloma Viloma Prnaayama are helpful.

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posted by Dr.Vijay on 14 July 2015 23:05

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