I have chocolate cyst on my right overy. 

Hello,

There are many reasons for ovarian cysts. Most of the time there are induced reasons where an individual is not following proper food habits, life style abnormalities. Over all, as you are suffering from fibroid uterus, I mean, you have small fibroid, and cyst in right ovary. In long run there may be possibilities of getting complications, you may take precautions which are important. There are ayurvedic medicines which are helpful and in order to prevent further complaints like PCODs, or other uterine related complaints, there may be chances of getting bleeding irregularities. So, you start consuming the following medicines such as Package medicine which contains Divya Shila Sindur, Divya Vriddhivadika vati, Divya Kaharava Pishti, Divya Mukta Pishti, Divya Giloy Sat, Divya Sphatik Bhasma, Divya Kanchnara Guggulu, Divya Stri Rasayan Vati are the medicines and these medicines are helpful for ovarian cysts.

If you are having practice of consuming spicy foods, or excess oily foods, there may be chances of getting aggravation of the same complaints. Most of the times, there may be stress factor involved in you and in that case, you may need to practice yoga and pranayama which you are already doing and you may continue the same and include some pelvic exercises which also help you to improve health.

With regards, Dr.Vijay.