IBS 
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As you have 'IRRITABLE BOWEL SYNDROME' which usually caused because of irregular eating habbits and junk food, so avoid eaing junk food and spicy food. Do eat on regular and on fixed timings of having your meals. you must eat large amount of fibres in your diet, have lots of salads before ahving meals. we recommend you to take Diarrhoea, Dysentry, Toxic byproduct You have to take these medicines for atleast 3 months.. posted by dr.ajay on 27 January 2010 14:56
well, try to take more of buttermilk after removing butter after lunch.early morning drink water, take milk at bed time u cn take grahanyantak kashayam avoid food items which are cold,watery, laxative,n difficult to digest posted by Dr.ParitoshBhatt on 28 January 2010 13:55
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