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Irregular mc Periods this question feed

patelshruti, 8 July 2013 18:11

Please suggest some yoga asans for irregular mc and Medicine of aryvduc i am married and my age about 33 so pls give me some help full session

Tags: Ayurvedic medicines for periods, Irregular, Irregular periods, Periods
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Doctor's Ayurvedic Advice:-

Hello Thanks for your inquiry. Irregular periods are mainly due to hormonal changes, stress,excessive exercise or increased weight or over weight loss. In order to regularize the cycles you can take-

(1) Divya Asokarishta 25ml daily twice after meals.

(2) Divya Stri rasayan vati 1 tab twice daily.

(3) M2 Tone syrup 2 tsp twice daily.

Yoga asanas-

Paschimothanasana,Padahasthasana,Sasangasana,Pavanamuktasana,Ardhachandrasana, Sarvangasana and sooryanamaskara will help to regularize periods.Avoid doing yoga for 3 days when you have periods.

Meditation will help to calm mind and body and thus remove the stress reason for irregular periods. Yoga VCD for women by Swami Ramdev will help you in performing yoga. Thanks and regards.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Jilsy on 10 July 2013 2:37

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