Knee degeneration at the age of 32 yrs 

Hello,

Due to reduction of synovial fluid and due to wear and tear in the joints and due to compression of in ligaments, arthritis may occur which may be degenerative in nature. This may be in any forms like osteoarthritis, rheumatoid arthritis, or gout disorders do show the symptoms like pain, redness, swelling, stiffness, and numbness etc.

In order to gain proper strength and to maintain synovial fluid, this swelling and stiffness will get reduce, showing the symptoms like pain, redness, swelling and stiffness.

Other factors like hereditary, age factor, obesity, trauma do play main role.

In order to reduce the progress of the degeneration, one should be in balanced diet and avoid consuming coffee, sugar, yoghurt, tea etc.

There are certain food items like consuming soups, green salads, fruit juices, fibre rich foods, cooked vegetables. Consume vitamin C rich fruits, oranges etc.

There are certain home remedies which can be followed like consuming garlic buds boiled in milk are helpful.

Ayurvedic medicines for external and internal usage are Divya Pidantak taila, Rheumartho Gold can be consumed internally.

Panchakarma treatments like Janu basti and massage is very helpful.

For more details, you can contact us.

With regards, Dr.Vijay.