Lowering cholesterol/LDL and tryglycerides... 
I have been told that I was at increased risk with respet high cholesterol numbers. Total=215 DL=140 HDL=43 Triglycerides=170. LDL particle size extremely small. I would like to know if medicines like Hridaymrit vati would be effective in reducing LDL and triglycerides. Do you know about any clinical trials that have only resulted in decrease of LDL and Triglycerides.
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Expert's Advice:- Hello, Abnormal lipid profiles in you may be due to multiple factors which can be managed easily. If you are overweight or in obese category, there is a risk of getting cholesterol. In the same way, if your diet involves too much meat and other non-vegetarian foods may also lead to cholesterol level abnormalities. Other systemic disorders like diabetes, hypertension etc., will trigger hyperlipidaemia if care is not taken. Hence after analysing all factors, one can go for particular line of treatment which is suitable for you. In ayurveda, and other Indian system of medicines like homeopathy, siddha, yoga and naturopathy will help to control cholesterol levels. However, you need to follow proper diet which is very important and suggest you to include fiber-rich foods and reduce excessive oils, and salts in diet. You can consume fruits. Practice yoga and pranayama which helps to prevent stress. If you care consuming excess oily snacks while watching TV or anything similar acts may lead to abnormal cholesterol levels. Following medicines will help you Arjuna Kwath churna, Triphala Guggulu, and Triphala Churna are important medicines. With regards, Dr.Vijay. posted by ayurvijay on 28 November 2011 17:55
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