Migraine headache this question feed

peerita, 27 October 2015 14:50

I am 45 yr old female. I have been suffering from migraine headaches since I was a teenager. I usually have pain only on the right side of my head, and sometimes on the top of the head. It is usually associated with flatulence and irritable bowel. I have these sore points on the skull which are very tender and sore during these episodes. Sometimes, if I drink a lot of water and vomit, the headache goes away. Please help

Tags: Migraine
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Doctor's Ayurvedic Advice:-

Migraine is caused due to the dilatation of the blood vessels associated with gastric disturbances. It causes symptoms like nausea, vomiting, bloating, photosensitivity or throbbing pain. The level of serotonin plays a vital role as it is a chemical neurotransmitter in the brain and gut. Healthy levels can be maintained by eating foods rich in tryptophan, regular exercise, reduced stress and having a positive approach.

Migraine headache Ayurvedic Package medicine and Dabur Pudin hara for gas can be taken for a month and reviewed.

Include bananas, dates, pumpkins, sunflower seeds, nuts and sesame seeds. Try to eat more frequently, include complex carbohydrates and avoid skipping meals. Drink enough water and try to have sufficient sleep. Exercise regularly or Yogasanas, Pranayamam, Meditation and Yoganidra will be beneficial to prevent the attacks.

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posted by Dr.Ramani on 4 November 2015 9:16

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