More weight, 
Dear Sir I want to reduce my weight.presently I weigh 72 kg,and my age is 42 years.Please prescribe some effective aurvedic medicines and suitable yogas.
regards
Related Questions: Weight
Replies
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Expert's Advice:- Hello and greetings from myyog.com. Weight loss is possible with ayurvedic medicines. Yoga, pranayams, diet control and medication all together gives very god results in reducing weight. Make a regular schedule of practicing yogasanas and pranayams. Kalalbhati is very helpful in reducing weight. Take more and more fresh fruits, vegetables, sprouted grains and light home made meals for better control over weight gain. Take timely meals and reduce snacks in between meals or with tea. Avoid fatty fried and fast foods. Increase water intake. Take help of DIVYA MEDOHAR VATI to decrease weight. This is very useful ayurvedic medicine to reduce weight and burn fat stored in body. This is a perfect combination of rare useful herbs having fat dissolving activity. A regular use of divya medohar vati with DIVYA LOKI JUICE reduces weight at faster rate. These are safe ayurvedic medicines to get slim without any side effect. We recommend you to make a regular course of these medicines for almost three months or so to get the best results. Increase water intake and practice pranyams to help the medicines act faster. Further queries are welcome. Regards posted by Herbal DOCTOR on 25 December 2009 15:03
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