Herbs & Vitamis for good health 
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The best Herbs & Vitamis for good health are1. Try peppermint oil for headaches:If you get chronic tension headaches & have found conventional medications to be failing, it might be a good idea to consider trying peppermint oil. A few drops of this oil could be placed on a cotton ball & applied to the forehead. Take a few minutes to relax & allow the oil to penetrate the skin. 2. Use onions to relieve allergy symptoms:Onions are an excellent treatment option for those suffering from allergies because the root is completely natural & proves to be very effective at opening nasal passages. It's not as simple as eating an onion however. Because onions cause the same symptoms that allergy sufferer's dread, an extract should be taken in tiny doses, until the body begins to ignore the irritant & to develop a defense against the sick persons other allergens. 3. Use chamomile for teething:Homeopathic remedies for teething contain this extract, which is known for its calming effects. The safest way to use this extract is in a cream or gel designed specifically for teething babies. There are specifically designed capsules that are placed under the baby's tongue to induce calmness & relieve pain. 4. Try lavender on your feet:If you suffer from athlete's foot, you already realize that there is little you seem to be able to do in order to stop the affliction. That is true with traditional medications. However, using oils of lavender, garlic & tea-tree in an alcohol solution will assist to ward off the health problem once & for all. 5. Sleep better with a sesame oil scalp massage:Warm a small amount of sesame oil, & massage into the scalp before washing your hair in order to induce sleep. This could also be an effective technique to stop a headache. Scalp massage in general is a good treatment option, however when combined with sesame oil the effects are better felt. 6. Try Passion Flower extract:If you suffer from anxiety disorder, depression or hyperactivity this extract could assist eliminate daily anxiety, calm hyperactivity & relieve stress. The calming effects of this extract are also thought to assist with high blood pressure. posted by Waylon on 22 February 2011 16:39
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