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How to use Green Tea 
asked by Preeti mishra on 4 February 2011 18:03
How to use Green Tea daily? please explain the diet & administration?
Related Questions: Green tea, Green tea diet
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 Drink green tea before meals & after meals to help you feel full. Green tea will help control appetite & helps burn fat. Green tea is an excellent appetite suppressant. If you drink green tea before & after meals, not overeating. Of course, you should eat healthy foods from vegetables, whole grains & low in saturated fatty meats. You can follow a diet of green tea every day easily. A green tea diet is 1 of the easiest to follow diets. Drink green tea every day for their fabulous quality of burning fat. Drink at least 5 cups of tea per day. You still have to drink the same amount of water that would normally drink, usually at least 8 glasses of water. Green tea has natural properties that help to increase your body's metabolism & therefore burn more fat. You need to drink a significant amount of green tea to achieve these benefits. Some say that 10 cups a day is a greater amount of fat loss & other health benefits. 10 cups a day is very difficult to make, especially if they continue drinking the right amount of pure water & eat properly. posted by Waylon on 5 February 2011 18:03
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