Obesity ayurvedic medicine
asked by ishi
on 10 May 2010 13:41
i am 35 year old woman and have 4 year old daughter. i had ceasarian. at present my weight is 80 kgs and my height is 152cms. i have no other medical problem. how can i reduce my weight and can i take Divya Medohar Vati along with exercise routine and diet control
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Doctor's Ayurvedic Advice:-
As per your given details your BMI is 34.63 where you come under class I obesity where you are highly in risk for cardiac complaints and other systemic illness. Hence you need to be careful and keen in reducing excess body weight which may hamper your lifestyle.
With the help of combined therapies like alternative medicines and complimentary medicines and with proper diet plan you can achieve proper results. If there is any associated illness like thyroid complaints, that has to be mentioned clearly and treated accordingly.
Following proper diet and timings of food intake is important. You can split the food timings in short durations.
Avoid consuming excess oily foods, excess calorie intake, and regular physical exercises are very important.
Include fibre rich food, leafy vegetables, and other vegetables like carrot, bitter gourd, cabbage, and fruits like water melon, apple juice etc, and fruit salads, and reduce the quantity of intake in night times.
Yoga is very helpful for reducing weight. Sarvanagasana, and pranayama is very helpful if you can be able to perform.
Triphala churnam is also very useful medicine which can be used in different forms like consume with warm water and adding lemon 10 drops in it and consuming in morning empty stomach is very helpful or you can consume same powder with the following combination like Triphala 1 tsp, Honey 1 tsp, Aloevera 30 ml, can be consumed in morning is helpful.
Ayurvedic medicines for obesity are like Divya Medohar Vati and Ayurslim and you can use Amla Juice and Aloevera Honey
For any doubts, please feel free to ask.
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manniya sir mari umar 37 year chhe, mare 2 badako chhe, mari normal dilivary thai,pan mara pet no bhag vadhare dekhai chhe ane vajan padhi rahyu chhe [61 kg] maherbani kari koi upay bataye.
posted by Guest on 26 May 2012 15:50
asked by Barkha
on 15 July 2012 16:01
Hello sir, i am 29, my weight is 91kg & i have pcod problem. i am taking medohar vati, triphla guggal, aarogayawardhani vati from last 4 months & i reduce weight around 5kg. when i become pregenent than also i will continue it or not. is there any side effect ? ... Read More
You should not risk it during pregnancy and it is better to take suggestion from your gynecologist only... Read more
I am 24 yrs old girl residing in Dubai, 5'4 is my height. I am suffering from severe hair loss and dandruff. The tap water here has a lot of chlorine. Please advise what should I do.
I also want to lose weight. Pls advise for the medications.
Awaiting your reply
Many... Read More
Hair fall in your condition may be stress related and associated with dandruff. The combination of alternative therapies such as Ayurvedic treatment, diet, meditation, yoga, local oil massage may help you
In order to preserve the health of your hair, you can consume Aloevera Honey which may even help to reduce weight
White sesame seeds can be consumed internally about 10gms .. Read more
asked by pankaj d
on 30 September 2010 0:59
stomach pain (dawa ka naam bataiye)
Namaskar Baba ji,
Mera naam pankaj dubey hai ,mai pichale 10 saal se pait dard se paresaan hoo,mujhe har hafte mai pait
me dard hota hai aur roz din mai kai baar shauch ke liye jana padata hi,mai bahut hi paresaan hoo mai kya karu,aur pait
mai gas bhi rahta hai mai kya karu ,aur iske wajah se mai kuch kha bhi nahi pata,meri umra 22 saal hai par mera wajan
bahut... Read More
You mention that you have been suffering from stomach pain since 3 years and this may be due to many reasons which may include gastric disturbances, indigestion, hyperacidity, irregular food habits
One has to analyse the root cause and proper treatment should be given
However, you need to go for consultation and necessary investigations should be done such as ultrasonography etc
If there are.. Read more
asked by ritu30
on 19 February 2012 2:50
i have gained lot of weight after delivery. i had ceasarean delivery at first kid's time & then forcep for the other kid.. i hv 2 kids.. pls. suggest me how to loose weight which shd not harm by baby as i am feeding him, baby is 16 months old..
i am 31 yrs old & really want to reduce at the earliest.. thanks in advance for yr... Read More
Usually, weight gain is a typical issue on post-delivery as most of the people with or without knowing, they may skip some regimens such as body massage and some exercises which are recommended even if you are nursing, and of course there is minimal exception for C-seciton delivery, however, in both cases, exercises and body massages are indicated to maintain proper abdominal tonicity, and.. Read more
asked by Seeima
on 28 November 2012 1:17
Hello, i m 35 years and have pcod from 14 years. And completaly stop menses. I have dignosed hypothyroid last 2 years. I m facing hair fall and male type baldness. hair under cheen, weight 106. Can ur treatment cure my all problems? And how many time will take? Digetion is good ... Read More
Polycystic ovary syndrome is a condition in which a woman has an imbalance of female sex hormones. This may lead to menstrual cycle changes, trouble getting pregnant, cyst in ovaries and other health changes like unwanted hair, abnormal hair growth, weight gain are the issues as you described in your complaint
You have to take the medicines continuously for longer duration and with regular.. Read more
asked by leo
on 14 January 2013 12:04
I am 26 years old my weight is 90 i really want to lose my weight my lifestyle style is really stress full i am a media person i have to be out every day my eating time is not fixed pls suggest me some... Read More
Simple principle For losing weight is to reduce the amount of calorie intake and increase the level of activity instead of crashing your diet immediately and running miles a day.Eat less but eat healthy is the simple way of staying fit.Should not take junk food and sweetened products.Reduce saturated fat,ghee,butter,processed cheese products etc. instead take fibrous food salad,fruit etc.Start an.. Read more