Obesity ayurvedic medicine
asked by ishi
on 10 May 2010 13:41
i am 35 year old woman and have 4 year old daughter. i had ceasarian. at present my weight is 80 kgs and my height is 152cms. i have no other medical problem. how can i reduce my weight and can i take Divya Medohar Vati along with exercise routine and diet control
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Doctor's Ayurvedic Advice:-
As per your given details your BMI is 34.63 where you come under class I obesity where you are highly in risk for cardiac complaints and other systemic illness. Hence you need to be careful and keen in reducing excess body weight which may hamper your lifestyle.
With the help of combined therapies like alternative medicines and complimentary medicines and with proper diet plan you can achieve proper results. If there is any associated illness like thyroid complaints, that has to be mentioned clearly and treated accordingly.
Following proper diet and timings of food intake is important. You can split the food timings in short durations.
Avoid consuming excess oily foods, excess calorie intake, and regular physical exercises are very important.
Include fibre rich food, leafy vegetables, and other vegetables like carrot, bitter gourd, cabbage, and fruits like water melon, apple juice etc, and fruit salads, and reduce the quantity of intake in night times.
Yoga is very helpful for reducing weight. Sarvanagasana, and pranayama is very helpful if you can be able to perform.
Triphala churnam is also very useful medicine which can be used in different forms like consume with warm water and adding lemon 10 drops in it and consuming in morning empty stomach is very helpful or you can consume same powder with the following combination like Triphala 1 tsp, Honey 1 tsp, Aloevera 30 ml, can be consumed in morning is helpful.
Ayurvedic medicines for obesity are like Divya Medohar Vati and Ayurslim and you can use Amla Juice and Aloevera Honey
For any doubts, please feel free to ask.
Pls. visit our store for Ayurvedic & Herbal Medicines
manniya sir mari umar 37 year chhe, mare 2 badako chhe, mari normal dilivary thai,pan mara pet no bhag vadhare dekhai chhe ane vajan padhi rahyu chhe [61 kg] maherbani kari koi upay bataye.
posted by Guest on 26 May 2012 15:50
asked by manisha
on 20 March 2010 9:11
I want to loose my weight as I am 95 KG in very bad shape, I am obese and suffering from obesity since 4 years. I feel tired and do not do exercises. please suggest natural... Read More
People should take balanced diet and nutritious food as per their nature. Balanced diet should contain protein, starch, fats, vitamins, and water. People should take 10 times more water than required. take clean
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asked by themax3d
on 28 January 2010 14:06
Please give me some advice or any medicine for my increasing weight.
Specially, my stomach is becoming big.
i mean fats are increasing in my... Read More
I would like to suggest some tips which can be followed as per your convenience, along with that I would like to suggest some medicines and some Yogasanas which may help you to reduce your weight Eat small, frequent meals. Dinner should be the smallest meal.
Drink at least 8-10 glasses of water daily.
Increase the amount of fresh fruit, vegetables and juices in your diet.
.. Read more
asked by ajay cs
on 27 September 2010 11:17
meriage20years hai.meriskin wrinklefull&dark colorkihai.main over age dekhti hoin.mera wight60k.g.hai.mujhin apna wight
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There are many reasons like hormonal imbalances there may be increase in weight. Depending up on age factor, ageing factor, body mass index, there may be changes in skin and pigmentation. You weight can be reduced with diet and balanced nutrition
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asked by DPP
on 31 January 2012 16:08
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As per your given details like height 175 cm, you should maintain 24.7, your probable weight should be around 75 kg, and body mass index should be between 18.5 to 24.9 which is ideal. There are many reasons for weight reduction. After analyzing all factors, if this can be corrected with diet and activities, one should follow proper diet, well-balanced diet which is very important. Consuming.. Read more
asked by rajk208
on 2 January 2013 5:27
Hi,I am 48yrs old.My problem is that I am getting weight day by day.My height is 175cms and weight is 89kgs.The doctor said that my weight is 14kgs excess.According to my body, only my tummy looks like as pregnant lady's tummy,rest of my body is not so fat.I can't eat so much.With less food I feel like I have eaten Plenty,whenever I drink any cold drink then pain in my stomach... Read More
Weight gain occurs due to ill eating habits and sedentary lifestyle.Whenever extra calories goes inside the body and work out is less it deposits under the skin.This leads to weight gain.To reduce weight reduce the intake of calories and increase the amount of activity.Avoid eating sweetend and fatty oily junk food.Instead take lots of fresh fruits and greenvegetables.It also feels like you have.. Read more
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Haddiyon ka growth and development lagbag 21 years tak poora ho jaata hai, jisse aage growth and development limited rahega
Kripaya neeche likhe gaye advice ko consider karen:
Balanced diet: Shareer ke overall development ke liye balance diet - time pe - bohot zaruri hai. Kaane me fat kam, proteins, vitamins, minerals and carbohydrates zyada ho. Fruits and vegetables, milk aur non-veg soup.. Read more