Obesity ayurvedic medicine
asked by ishi
on 10 May 2010 13:41
i am 35 year old woman and have 4 year old daughter. i had ceasarian. at present my weight is 80 kgs and my height is 152cms. i have no other medical problem. how can i reduce my weight and can i take Divya Medohar Vati along with exercise routine and diet control
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Doctor's Ayurvedic Advice:-
As per your given details your BMI is 34.63 where you come under class I obesity where you are highly in risk for cardiac complaints and other systemic illness. Hence you need to be careful and keen in reducing excess body weight which may hamper your lifestyle.
With the help of combined therapies like alternative medicines and complimentary medicines and with proper diet plan you can achieve proper results. If there is any associated illness like thyroid complaints, that has to be mentioned clearly and treated accordingly.
Following proper diet and timings of food intake is important. You can split the food timings in short durations.
Avoid consuming excess oily foods, excess calorie intake, and regular physical exercises are very important.
Include fibre rich food, leafy vegetables, and other vegetables like carrot, bitter gourd, cabbage, and fruits like water melon, apple juice etc, and fruit salads, and reduce the quantity of intake in night times.
Yoga is very helpful for reducing weight. Sarvanagasana, and pranayama is very helpful if you can be able to perform.
Triphala churnam is also very useful medicine which can be used in different forms like consume with warm water and adding lemon 10 drops in it and consuming in morning empty stomach is very helpful or you can consume same powder with the following combination like Triphala 1 tsp, Honey 1 tsp, Aloevera 30 ml, can be consumed in morning is helpful.
Ayurvedic medicines for obesity are like Divya Medohar Vati and Ayurslim and you can use Amla Juice and Aloevera Honey
For any doubts, please feel free to ask.
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manniya sir mari umar 37 year chhe, mare 2 badako chhe, mari normal dilivary thai,pan mara pet no bhag vadhare dekhai chhe ane vajan padhi rahyu chhe [61 kg] maherbani kari koi upay bataye.
posted by Guest on 26 May 2012 15:50
I am 21 years old and my weight is 75 kg and height is 5'5 inch.
sir i want to loose weight.
can i take Triphala Guggulu and medohar vati together. how much tablets i should take for a... Read More
Yes Triphala guggulu and medohar vati can be taken together. 2 - 3 tablets of Triphala guggulu can be consumed and medohar vati as well depending upon the weight of a.. Read more
Please suggest Ramdev Medicines for Gaining... Read More
For gaining weight, you need to analyze whether you are in ideal weight or underweight. That can be denoted by Body mass index or BMI.
BMI is a statistical tool that helps in determining what a persons weight should be, based on his or her height
So you need to specify your age, height, weight etc
Regular intake of food is very important
Gradually increase your whole day’s caloric.. Read more
asked by Nazia
on 17 October 2010 14:28
I am 27 year old with hypothyriod 5 month ago my weight was 87kg now i am reduced to 73kg but i do 30 min cycling in morning and 30 min walk in evening i also eat only 2 meals a day i skip brunch and dinner i take around 1100 calories.Why is my weight loss rate still slow?Plz suggest... Read More
Due to hormonal imbalances, there may be changes in metabolism; hence you are facing abnormal weight issues. Along with allopath medicines, you can depend on ayurvedic medicines and other system of Indian medicines and alternative therapies such as yoga and meditation that help you to gain psychological confidence to reduce weight and to maintain weight
There are certain ayurvedic medicines.. Read more
My weight is 97.5kg and height is 5 feet 9 inch
I've started taking divya medodhar vati 2 tabs after 1hr of luch and 2 -tabs after 1 hr of dinner.
I am also taking appropriate diet..oats in breakfast,lite lunch and lite dinner.
Also taking Triphala at bed time with warm water
Is it the right quantity to take seeing my BMI?,what else I can do to reduce my weight quickly?
Please... Read More
As you are suffering from obesity, where your Body Mass Index is 31.7. Hence, you have to consider the BMI and you can set a goal and reduce the weight which is very important. As you have mentioned that you are consuming Medhohar Vati which is very important and Triphala Churna which is also important. However you can reorder the medicines like by consuming Medhohar Vati twice daily after.. Read more
asked by rishu.7
on 31 December 2010 14:34
I am 35 years old female suffering from hypothyrodism. I take thyroxin 50. since diganosed with thyroid I have put on a lot of wieght which I am not able to loose. I get skin rashes, acne and severe hair losss. Kindly suggest me some remedies to control thyroid, loose weight and for skin rashes and hairloss... Read More
Usually for those who are suffering from thyroid complaint that is hypothyroidism in your case will suffer from obesity or weight gain and along with irregular periods and even some kind physiological changes such as sleepy, or laziness, and of course skin complaints along with hair fall. So, after understanding all these factors and even you have to get examined by gynecologist to.. Read more
asked by varuna
on 30 September 2013 11:26
Hi.i am 27 yrs and I have weight problem.i wanted to knw if taking amalaki churna will help me lose some weight. If yes when and how I can take it for effective weight loss... Read More
Amalaki Churnam can be used to reduce weight. It is rich in Vitamin C and has fiber. It improves digestion and helps in bowel movements thus absorbing and eliminating excess fat. It can be taken 1tsp with warm water after food twice daily. It has to be decided by calculating your BMI to understand the ideal weight. But Triphala Churna which has haritaki, amalaki and vibhitaki is more effective. The.. Read more