Obesity ayurvedic medicine
asked by ishi
on 10 May 2010 13:41
i am 35 year old woman and have 4 year old daughter. i had ceasarian. at present my weight is 80 kgs and my height is 152cms. i have no other medical problem. how can i reduce my weight and can i take Divya Medohar Vati along with exercise routine and diet control
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Doctor's Ayurvedic Advice:-
As per your given details your BMI is 34.63 where you come under class I obesity where you are highly in risk for cardiac complaints and other systemic illness. Hence you need to be careful and keen in reducing excess body weight which may hamper your lifestyle.
With the help of combined therapies like alternative medicines and complimentary medicines and with proper diet plan you can achieve proper results. If there is any associated illness like thyroid complaints, that has to be mentioned clearly and treated accordingly.
Following proper diet and timings of food intake is important. You can split the food timings in short durations.
Avoid consuming excess oily foods, excess calorie intake, and regular physical exercises are very important.
Include fibre rich food, leafy vegetables, and other vegetables like carrot, bitter gourd, cabbage, and fruits like water melon, apple juice etc, and fruit salads, and reduce the quantity of intake in night times.
Yoga is very helpful for reducing weight. Sarvanagasana, and pranayama is very helpful if you can be able to perform.
Triphala churnam is also very useful medicine which can be used in different forms like consume with warm water and adding lemon 10 drops in it and consuming in morning empty stomach is very helpful or you can consume same powder with the following combination like Triphala 1 tsp, Honey 1 tsp, Aloevera 30 ml, can be consumed in morning is helpful.
Ayurvedic medicines for obesity are like Divya Medohar Vati and Ayurslim and you can use Amla Juice and Aloevera Honey
For any doubts, please feel free to ask.
manniya sir mari umar 37 year chhe, mare 2 badako chhe, mari normal dilivary thai,pan mara pet no bhag vadhare dekhai chhe ane vajan padhi rahyu chhe [61 kg] maherbani kari koi upay bataye.
posted by Guest on 26 May 2012 15:50
hello sir,im suffering from sexual disease "parmeh" ....im 21 yr old......it is due to over masturbation.....my weight is not increasing......my weight is 59 kg......please tell me solution...i have gastric problem... Read More
Please specify you hieght, so that we can calculate BMI and we can give the needful suggestions to gain weight if it is recommended
And you say you "Parmeh" either it should be diabetes, so please confirm if you have any such illness
With.. Read more
asked by saykaran
on 12 August 2011 11:43
Motape ko kam karna chahta hu
Pujya swamiji meri umr 21 saal hai aur mera wait 96 kg hai kripya is lachar bhakt ko pramarsh de apke utar ke pratiksha
me hu... Read More
As per your query posted, you may come under obesity category, since it is very difficult task to reduce weight, you need to do multiple efforts for reducing weight. There are many methods to reduce weight. First of all, you need to prepare mentally for reducing weight and follow strict diet for reducing weight, which is very important for you and along with diet, you need to proper workout.. Read more
asked by moon
on 14 May 2012 9:02
Namaste,main 24 saal ki marraied ladki hoon. mujhe hypothyroid hai 2007 se or main eltroxin le rahi hoon.kabhi kabhi period 15 days late ho jata hai or kabhi 3-4 din. mera weight 5'2 inch hai or weight 65 kg hai please mujhe sahi margdarshan dein. kaise weight loss karein, kaise periods regular ho. kya kya khana chahiye aur kya exercise karna... Read More
As you are suffering from hormonal imbalance and with thyroid problem, there may be chances of menstrual abnormalities, and as per your given details such as weight and height, your Body Mass Index (BMI) is 26.3 which come in overweight category, so there is nothing to worry about your weight gain which you can work hard to manage with diet and exercises. Coming to your menstrual.. Read more
hello,iam 46 yrs old female and do not really pose any health problem only slight back ache after doing any exercise or long walk or standing for a longer time and i hv tried and tested various diet plans and have lost wt and also gained wt gradually
i am very keen on learning yoga through your institute at haridwar .please send me the info... Read More
As your age is 46 years where you are suffering from low backache which is having so many reasons. For menstruating women or for those who have uterine bleeding problem or those who have leucorrhea problem may get back pain apart from bony involvement. So, first of all you need to consult an allopath doctor or Orthopedician. As you are concerned about weight gain, it is also add on factor.. Read more
asked by ydk
on 10 June 2015 10:56
I am Ashish kumar, i'm 23 third year old, i
have a meager problem, my problem is my
weight not increased. my weight is in this
time 46Kg. i want to gain my weight, healthy
& stronger body. So please Sir/Madam give me
a idea for increase my weight, healthy &
Ashish... Read More
It is necessary to know your height to have a rough idea about your BMI with your height and weight. If there are no known health issues like harmonal changes including thyroid problems, you can take Ayurvedic medicines that will help to improve the metabolism and will also increase your weight.
Ayurveda mentions that a stress free happy mind will also support to gain weight. Pranayamam and.. Read more
My weight is 80 post pregnancy, height 5.4 inches.I had a normal delivery and i am nursing my 2 months daughter.
I want to loose weight. Please suggest wether i can take Medohar Vati + triphala while breast feeding.I ll be highly obliged.
Thanks in... Read More
There are a few products and suggestions which can help you reduce your weight to the expected level. I am happy to hear that your body has start losing weight.Here are my suggestion
A product called Livslim manufactured by livlong company is found beneficial in reducing weight in many patients when used along with your current medication.Its dosage as for you will be 1 cap twice daily an.. Read more