Obesity ayurvedic medicine
asked by ishi
on 10 May 2010 13:41
i am 35 year old woman and have 4 year old daughter. i had ceasarian. at present my weight is 80 kgs and my height is 152cms. i have no other medical problem. how can i reduce my weight and can i take Divya Medohar Vati along with exercise routine and diet control
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Doctor's Ayurvedic Advice:-
As per your given details your BMI is 34.63 where you come under class I obesity where you are highly in risk for cardiac complaints and other systemic illness. Hence you need to be careful and keen in reducing excess body weight which may hamper your lifestyle.
With the help of combined therapies like alternative medicines and complimentary medicines and with proper diet plan you can achieve proper results. If there is any associated illness like thyroid complaints, that has to be mentioned clearly and treated accordingly.
Following proper diet and timings of food intake is important. You can split the food timings in short durations.
Avoid consuming excess oily foods, excess calorie intake, and regular physical exercises are very important.
Include fibre rich food, leafy vegetables, and other vegetables like carrot, bitter gourd, cabbage, and fruits like water melon, apple juice etc, and fruit salads, and reduce the quantity of intake in night times.
Yoga is very helpful for reducing weight. Sarvanagasana, and pranayama is very helpful if you can be able to perform.
Triphala churnam is also very useful medicine which can be used in different forms like consume with warm water and adding lemon 10 drops in it and consuming in morning empty stomach is very helpful or you can consume same powder with the following combination like Triphala 1 tsp, Honey 1 tsp, Aloevera 30 ml, can be consumed in morning is helpful.
Ayurvedic medicines for obesity are like Divya Medohar Vati and Ayurslim and you can use Amla Juice and Aloevera Honey
For any doubts, please feel free to ask.
manniya sir mari umar 37 year chhe, mare 2 badako chhe, mari normal dilivary thai,pan mara pet no bhag vadhare dekhai chhe ane vajan padhi rahyu chhe [61 kg] maherbani kari koi upay bataye.
posted by Guest on 26 May 2012 15:50
asked by Vanity
on 17 September 2011 17:15
Sir, it seems you are expert in suggesting medicinal herbs and supplements, may I request some information on Divya medohar vati side effects ?, waiting for your answer, kindly reply... Read More
Medohar vati is an effective ayurvedic medicine for weight loss. Its effect on human body can be different from people to people depending on the weight, food habits, exercising habits etc. In general it takes 2 - 3 months to see good results. Measure your weight after every week and share.. Read more
asked by themax3d
on 28 January 2010 14:06
Please give me some advice or any medicine for my increasing weight.
Specially, my stomach is becoming big.
i mean fats are increasing in my... Read More
I would like to suggest some tips which can be followed as per your convenience, along with that I would like to suggest some medicines and some Yogasanas which may help you to reduce your weight Eat small, frequent meals. Dinner should be the smallest meal.
Drink at least 8-10 glasses of water daily.
Increase the amount of fresh fruit, vegetables and juices in your diet.
.. Read more
asked by ajay cs
on 27 September 2010 11:17
meriage20years hai.meriskin wrinklefull&dark colorkihai.main over age dekhti hoin.mera wight60k.g.hai.mujhin apna wight
1month main 15 k.g. loss karna hai.please mujhe yoga&product sugest kari.... Read More
There are many reasons like hormonal imbalances there may be increase in weight. Depending up on age factor, ageing factor, body mass index, there may be changes in skin and pigmentation. You weight can be reduced with diet and balanced nutrition
With the help of ayurvedic treatments, and other system of Indian medicines, alternative therapies, there is possibility to reduce weight
Herbal.. Read more
asked by DPP
on 31 January 2012 16:08
My age is 26 and height is 175 cm, so I want to gain my weight, what will i do for... Read More
As per your given details like height 175 cm, you should maintain 24.7, your probable weight should be around 75 kg, and body mass index should be between 18.5 to 24.9 which is ideal. There are many reasons for weight reduction. After analyzing all factors, if this can be corrected with diet and activities, one should follow proper diet, well-balanced diet which is very important. Consuming.. Read more
asked by ajjo268
on 26 June 2015 20:27
Married lady 47 yrs with 2 kids 24yrs n 17yrs old.I still get my periods very regularly as am into yoga and exercise.My problem is weight. Although I have maintained over 10yrs but still am around 75kgs..once upon a time I was 97kgs and this was about 15yrs back...please help me..I do take mild BP tablets 10mg in the... Read More
It is good to learn that you are following yoga and exercises and keeping your health well, but only weight gain is your concern. You need to understand how weight gain is indicated as overweight or obesity, that depending on your body mass index and other factors like age, tendency etc. Usually weight is contributed by bone weight, muscle weight, fats and fluids. In your case, if the.. Read more
asked by Rpza
on 16 June 2010 15:03
I am 27 yrs old female with 5'4" height and 41 kg weight.
I am lean and my physique is like 15 yrs old kid. There no change in my physique since is was of 15 yrs old (small breast & narrow waist).
I have gone through all medical checkups like T.B, Sugar and Thyroid but every thing is normal.
Please suggest me something to gain weight & enlarge my breast... Read More
first You need to relax about your concern of not having good physique .As there are different type of individuals .What you
have described looks that of Vata type. Your type needs constant nutrition .I am recommending some plan for you
Diet: Bananas ,Almonds ,Pulses with ghee -butter etc. basically whatever is containing high Protein.Whey protein from Amway is also a good and safe.. Read more