Obesity ayurvedic medicine
asked by ishi
on 10 May 2010 13:41
i am 35 year old woman and have 4 year old daughter. i had ceasarian. at present my weight is 80 kgs and my height is 152cms. i have no other medical problem. how can i reduce my weight and can i take Divya Medohar Vati along with exercise routine and diet control
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Doctor's Ayurvedic Advice:-
As per your given details your BMI is 34.63 where you come under class I obesity where you are highly in risk for cardiac complaints and other systemic illness. Hence you need to be careful and keen in reducing excess body weight which may hamper your lifestyle.
With the help of combined therapies like alternative medicines and complimentary medicines and with proper diet plan you can achieve proper results. If there is any associated illness like thyroid complaints, that has to be mentioned clearly and treated accordingly.
Following proper diet and timings of food intake is important. You can split the food timings in short durations.
Avoid consuming excess oily foods, excess calorie intake, and regular physical exercises are very important.
Include fibre rich food, leafy vegetables, and other vegetables like carrot, bitter gourd, cabbage, and fruits like water melon, apple juice etc, and fruit salads, and reduce the quantity of intake in night times.
Yoga is very helpful for reducing weight. Sarvanagasana, and pranayama is very helpful if you can be able to perform.
Triphala churnam is also very useful medicine which can be used in different forms like consume with warm water and adding lemon 10 drops in it and consuming in morning empty stomach is very helpful or you can consume same powder with the following combination like Triphala 1 tsp, Honey 1 tsp, Aloevera 30 ml, can be consumed in morning is helpful.
Ayurvedic medicines for obesity are like Divya Medohar Vati and Ayurslim and you can use Amla Juice and Aloevera Honey
For any doubts, please feel free to ask.
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manniya sir mari umar 37 year chhe, mare 2 badako chhe, mari normal dilivary thai,pan mara pet no bhag vadhare dekhai chhe ane vajan padhi rahyu chhe [61 kg] maherbani kari koi upay bataye.
posted by Guest on 26 May 2012 15:50
asked by Jeevan
on 1 April 2010 4:33
Can you suggest some home remedies along with diet and medicine for obesity and for over... Read More
Along with diet and medicine one can follow some home remedies which helps as a combined therapy
Cabbage juice is helpfulVegetable soups are also very helpfulEating papaya once in two days also helpfulDrinking green tea or herbal tea helps to reduce over weightConsuming lukewarm water by adding equal quantities of honey and basil paste is also helpfulConsuming curry leaves regularly is also very good.. Read more
asked by harsha
on 15 November 2009 5:43
I want 2 gain weight ..now my weight is 47.and height 5"7.so wanna gain weight by more 5 kilos. I eat ashwagandha medicine but not so much effect.suugest something plz and also want 2 increase my skin complexion so sugeest home remedies and i do yoga kapalbati and alom vilom 4 15 mins..so suggest me someting... Read More
Hello and greetings from myyog.com
Weight gain and weight loss both are slow processes and require continuous medication with dietary support. You should take regular homemade meals with lots of carbohydrates and proteins in it. Milk and milk products like cheese and dry fruits are very good to increase body weight and power. Apart from healthy diet do some regular exercises and pranayams. We.. Read more
asked by Jyoti g
on 18 August 2010 18:14
sir,namasta..sir i am 26y old. but my body weight is only 36kg.my all the pathology reapots are normal.i try many type
of (alo./ayu./hemo./yog etc.)methords to gaining weight ,but i am faild.........sir please give some tips to gaining
weight for my bright fur.............thanks..... Read More
Depending on body mass index, your body weight parameter can be assessed. It seems you have underweight problem. Weight issue is mainly depending on body-mind coordination. If there is any kind of irregularities in lifestyle, and food habits, there may be changes in weight issues
If you are not regular follower of timing while consuming food, or if you are not concentrating on food while.. Read more
asked by danu n
on 2 January 2012 6:06
Baba ji ko pranam.
Baba ji main 26 years ka hu mera weight 47 kg hai main iske karan niras rahata hu shadi bhi
karni hai weight gain karne ke upay bataiye.... Read More
As you are suffering from low weight issue, there are many ways to gain weight. One should understand possible reasons for weight loss. Usually, weight loss is due to metabolism disorders and digestive disorders. If there is any irregularities in diet, and lifestyle, there may be chances of weight loss. Usually, most of the people tend to reduce weight when they take proper food also. .. Read more
asked by swettoo
on 25 September 2012 11:07
i am female,My age is 32yrs and weight is 78kgs
and i am having irregular periods,obesity and hair fall problem
Please... Read More
As you are suffering from hair fall related problem and irregular periods, and premature hair fall, it is better you check with gynaecologist initially for proper gynaecological evaluation and for hormonal imbalances. If you have thyroid related problems, there may be chances of weight gain and irregular periods. Even if you are suffering from ovary related problem or fibroids, there may be.. Read more
I am 24yrs girl living in mumbai. My height is 160cms and weight is 90kgs. I want to know proper and effective weight loss pill and other home remmedies. Please help me.
Thank... Read More
Your calculated BMI classifies you under "Obese" category. In ayurveda the condition is said as "Sthoulya".
Firstly i would suggest you not to expect sudden loss of weight in a short period of time. It requires strenuous hard work and will power from the side of patient. Here are a few suggestions which you can follow to reduce weight
"Udwarthana" is an.. Read more