Ovarian cysts 
Pranam Dr Vijay,
I had a laparascopy to remove ovarian cysts and treatment of endometriosis and trapped ovarian syndrome on 14th October 2009. This was my 3rd one in the last 4 years.
I have continued to do 30 minutes to 1 hour of anulom vilom everyday since October. When can I start to do Kapalbhati and for how many minutes should I do it?
Is half an hour of Kapalbhati the most I can do in 1 day?
Also my cysts have come back and I am still getting alot of pain, can you suggest any medicines or other pranayamas? I have been told to take the contraceptive pill and have a mirena coil fitted. I take homeopathic medicine but it isn't helping.
Leena (UK) 31 years
Related Questions: Cyst, Ovarian
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Expert's Advice:-  
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Hello madam, Since you have recurrence of ovarian cysts, you can workout for preventing recurrences, as I have already suggested kind of diet and Asanas, please go through that and get me back if any doubts persists. Regarding Kapalbhati, you can do for 30 minutes along after anuloma-viloma pranayama apart from these Sarvagasana, Matsyasana, Ardhmatsyendrasana, Paschimottanasana, Surya namaskar, Ushtrasana and all backward bending asana are recommended but they should be try under the supervision of an expert. The Ushtrasana and Pashchimottasana are more effective. There are some medicated decoctions such as INDUKANTHAM KASHAYAM and SUKUMARA KASHAYAM in combination you need to take 30 ml daily two times before food, apart from earlier medicines which I have suggested to you. Take plenty of fresh buttermilk which will help you to reduce pitta guna in your body. posted by ayurvijay on 29 January 2010 13:22
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I am 36 years ols and suffering from Premature Menapuse. Is there any Baba Ravdev yoga or remedies that can help me get back my natural periods? Since medically there is no help other than artifical periods. I would appreciate any help I can get. posted by Simple on 11 September 2011 23:29
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Sorry Dr Vijay just to double check it has been 3 and a half months since my surgery can I start to do kapal bhati now? posted by leenaka on 29 January 2010 17:57
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Hello madam, Yeah, since the surgery is laparoscopy, you can postpone your Kapalabati for one more month, later you can practice for lesser duration, say 15 minutes. I suggest you to do anuloma-viloma pranayama for time being. thank you. with regards, Dr.Vijay posted by ayurvijay on 30 January 2010 19:42
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Namaskar Dr. Vijay, I have two cysts in my both ovaries. Earlier also ,I had cyst in both ovaries and I was operated in 2002. After that I got two surgery at the time of delievery in 2003 and 2005. Now, again I have two big cysts in my both ovaries and I do not want to operate this time. I am 32 years old. Dr. wants to remove ovaries after three months which I do not want. As per doctor suggested, I am taking alopathic medicine which is danogen 200ml tablets two times in day to extend some time for the operation. I have started ayurvadic medicine also to disolve the cysts. Please tell me can I take alopathic and ayurvedic medicine both because I do not want to take risk about the cysts. Please confirm and suggest me the best way. posted by Guest on 14 June 2011 15:51
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I had overian cysts. Get a tens unit for the pain. put it on and you can control the electrial energy yourself. And then by some Atomodine. 5 drops everyday. I got rid of my cysts on my overies this way. I promise they will go away in 1-2 months. :) posted by Guest on 22 June 2011 21:07
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