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Pain In Chest Ribs after Accident this question feed

MALIKT, 30 October 2015 12:51

Single, Male, 30 Years. I had accident 12 days back and fell on left side due to that I have injury in my Left side Chest Ribs with severe pain but NO FRACTURE in X-ray.

Doctor suggest me pain killer and application of ice. But I don't want to take pain killer due to side effects. Pain he less now comparatively but still pain is worsen when I move. Kindly suggest for ayruvedic medicine for speedy recovery and pain.

Tags: Chest, Injury, Rib
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Doctor's Ayurvedic Advice:-

Bruised ribs are seen after injury or even occasionally after severe coughing. So as you have no frcture, you can take Ayurvedic medicines that will help for a better recovery with the pain. There will be pain while breathing, but you can gently do breathing exercises for 10times which will be beneficial. It usually takes 3-4weeks for the pain to reduce.

Ayurvedic medicines like Maharasnadi kvath - 15ml with 60ml of warm water before food twice daily and Yograj Guggulu can be taken for a month and reviewed. Dhanvantaram thailam can be applied to the areas with pain.

Include ajwain seeds, ginger, garlic, cinnamon and turmeric. Reduce excess canned foods, cold foods, sweet, salt and oil. Gentle Yogasanas like Baddha konasana, Vajrasana, Padmasana, Shavasana and Tadasana will be beneficial. Try to avoid strenuous activities until the pain is reduced for a better healing.

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posted by Dr.Ramani on 4 November 2015 8:44

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