PCOD 

Hello madam,

You have mainly three complaints which is related to hormonal imbalances. They are Polycystic ovarian disease, overweight, and thyroid complaint. These three complaints are interrelated and mainly due to hormonal imbalances.

PCOS is ovarian disease where formation of multiple cysts and affects regular menstruation and ovulation process. First of all you need to understand the consequences like infertility, irregular menstruation.

This can be corrected with the help of combined therapies. Alternative therapies such as ayurveda, naturopathy, homeopathy, siddha medicines etc are very useful. Yoga and pranayama are also very useful to maintain mental stability.

Usually in thyroid complaint, there will be mood swings and irritability and in overweight, there will be a feeling of low.

As you have almost above said complaints, initially that has to be rectified.

You can follow some medications and balanced diet to rectify this hormonal imbalance. This is possible and may take long time.

However, you need follow strict diet like consuming fibrerich food, green leafy vegetables, prefer vegetarian food. Include legumes, whole grains, milk and milk products in minimum.

You can practice Yogasanas like shavasana, vajrasana, paschimottasana, sarvangasana, suryanamaskara are very helpful along with anulomaviloma pranayama to maintain balance of mind and body.

There are few ayurvedic medicines to correct your PCOD complaints such as Rajapravarthini vati for regular menstruation, and M2-tone.

You can consume Kanchanara Guggulu for thyroid complaint and medicine package for infertility for better results.

For more details, you can contact us.

With regards, Dr. Vijay.