PCOD and Insuline resistance 
Pranam Guruji,
I have been suffering from PCOD since last 6 years. have taken various medicines but no cure. I have very very heavy and prolonged periods. sometimes they go on at a strech for as long as 6 months. And during that period,along with blood i also loss a lot of big clots in terms of menustrational bleeding. In order to control the bleeding I have been fitted with an IUS - Marina Coil ( it releases 20mg of Levonorgestrel every day directly in the womb which increases the level of progesterone in the blood.
I have also been diagnosed with Insulin resistance which has led to weight gain and black spots on my face, neck and part of my back.
I am just 25 and not married and am worried about the side effects the harmone replacement and the coil will have on my health in long term. I really want to cure the PCOD and Insuline resistance as soon as possible in the most natural way. I am very disturbed with the black spots that insuline resistance has caused on my face. Could you please advice me which medicines of baba ramdev can i take and how should I take them. I am even over weight by 12 kgs and thats has added on the problem. Is there any medicine i can take for weight control, though i exercise a lot.
Thanks and pranam, Foram
Related Questions: Face, Insuline, Neck, Pcod , Resistance
Replies
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Expert's Advice:- Polycystic ovarian disease is a health problem that can affect a woman's menstrual cycle, ability to have children, hormones, heart, blood vessels, and appearance. With PCOS, women typically have: *High levels of androgens or hormonal imbalances. *Missed or irregular periods *Many small cysts in their ovaries or surrounding the ovaries (Cysts are fluid-filled sacs.) Polycystic ovarian disease is due to hormonal imbalance which occurs due to improper food habits. So, I advise you to follow diet, include more fruits and vegetables, or follow a vegetarian diet until the ovarian cysts shrink or dissolve. Other recommendations include diets rich in fruits, vegetables, garlic, legumes and whole grains. Eating less sugar and white flour will help to get rid from this problem. Consuming butter milk will help. If PCOD gets under control, then automatically your weight problem also will get solved. Even regarding enlarged breasts also due to hormonal imbalance. So first you get treated for PCOD issue. Suggested Yogasanas: Sarvagasana, Matsyasana, Ardhmatsyendrasana, Paschimottanasana, Surya namaskar, Ushtrasana and all backward bending asana are recommended but they should be try under the supervision of an expert. The Ushtrasana and Pashchimottasana are more effective. Suggested medicines: M2-tone, and consuming INDUKANTHAKASHYAM and DRAKSHADI KASHAYAM in equal quantities (30ml) is good for preventing recurrence of ovarian cysts. Along with these medicines, you can take Ashokarishtam Panchkarma treatments: Udwarthanam(powder massage) for reducing weight and excess sedimented fats. Please feel free for further queries, Dr. Vijay. posted by ayurvijay on 1 February 2010 12:18
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