Poly cyst ovarian disorder this question feed

vinitatoppo1989@gmail.com, 10 July 2015 18:55

I have pcod problen. My age is 26 .plz give me diet chart ,precaution,medicine In ayurveda .can I Use Giloy And Aloe Vera And Wheat Grass Juice .i Have Acne And Facial Hair Also.

Tags: Disorder, Ovarian, Polycyst
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Doctor's Ayurvedic Advice:-

PCOD is seen due to the harmonal imbalance that leads to development of cysts in the ovaries. The associated symptoms like irregular periods, weight gain, hair fall and tiredness will also be present. It will also affect the ovulation and the quality of the eggs. Please let me know your symptoms to guide you further.

Ayurvedic medicines like Saptasara Kvath - 15ml with 60ml of warm water before food twice daily and Divya Stri Rasayan Vati can be taken for a month and then reviewed. Giloy, aloe vera and wheat grass juice can also be taken which will help to reduce the acne. Acne and facial hair are seen due to the harmonal imbalance and will reduce with proper medicine, diet and exercise.

Include sesame, garlic, pepper, horsegram, fiber, complex carbohydrates and papaya. Reduce excess sugar, soya, broccoli, meat, salt and oil. Practice Yogasanas like Paschimottasana, Padahastasana, Matsyasana, Dhanurasana, Uthithapadasana, Bhujangasana, Gomukhasana, Janushirasana which are beneficial.

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posted by Dr.Ramani on 13 July 2015 2:23

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If you are have PCOD alone without any period irregularities, you can maintain normal healthy lifestyle, however if you are suffering from any period problems or weight gain issues, or even thyroid problem, then appropriate medications has to be taken along with diet and lifestyle modifications. There are possibilities that you are suffering from period irregularities and if you are having stress or anxiety, associated problems may increase along with cramps.

You can continue using Juices of Amla, Giloy, Aloevera but maintain appropriate quantity. As you mentioned that you are suffering from unwanted facial hair growth and acne, the severity of PCOD could be severe. So, you can start the following Package Medicine for PCOD that contains medications which will help to control weight gain and it will help to reduce Pitta or heat and even to regularize or induce periods. So, you can take tablets twice daily after food. Along with the package one Ghee preparation called Phalghrit which can be consumed one teaspoon in empty stomach will help as uterine tonic.

You can start with single fruit diet which are less sweeter and you can follow proper intervals of food and reduce spicy and oily foods and drink plenty of water when and as required.

You can practice Baddakonasana, Suptabaddakonasana, Bharadvajasana, Paschimottanasana, Chakki Chalasana, Bramari Pranayama, AnulomaViloma Pranayama are indicated along with Suryanamskara, and Sarvangasana.

posted by Dr.Vijay on 12 July 2015 22:48
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