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Problem for digestion & constepation this question feed

ajaykk, 4 July 2017 14:27

sir,i am 25+yr & i am a boy , i have a problem for digestion,what i eat i can't digest it, i am suffering from constipation,i don't go go toilet reguraly ,i go every 1 & half day & my stool is hard ,dry & i am not cleared pls suggest me ,& write the medicine & brand so that i can get & some home remedies treatment,pls.......pls..... i also doing yoga,exercise & drink above 5-6 ltr of water, & i don't consume outside food & protin powder,i eat ony homemade food .i feel always my stomach is full what ever small amout of food i pls.......... suggest

Tags: Constipation, Digestion
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Doctor's Ayurvedic Advice:-

Hello, Constipation is caused due to slowed bowel movements that causes excessive straining to pass the stools. Ayurveda calls it as vibandha caused mainly by vata dosha whose main guna is dryness thus leading to the obstruction in passage and hardening of stools ultimately causing difficult defecation. The associated symptoms of constipation are bloating, fecolith, distended abdomen and fissure in ano. Ayurvedic medicines should be taken for 15 days then reviewed- 1.Abhyaristha- 30ml in equal amount of water twice a day after meals. 2.Panch sakar churan- one tablespoon with luke warm water before meals. 3.Triphala powder - 2 tablespoon at bedtime with luke warm water, if that doesnot help replace triphala churan with araghvadh churan for 5 days then decrease the dose gradually and shift to triphala churan. Aragwadh churan can be habit forming, so should be avoided. In panchkarma, basti with triphala kwath should be administered to facilitate normal bowel movements under the supervision of ayurvedic physician.

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posted by Dr.Kanika on 7 July 2017 13:12

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