Regarding BP 

Hello,

There will be many underlying causes for hypertension or high blood pressure. Hypertension is considered as if a person has blood pressure with readings of systolic blood pressure is over 140 and the low reading that is diastolic blood pressure is over 90 when tested. In your case it is fluctuating.

However you can consume medicines, and you can take allopath assistance for ruling out any underlying disease related to cardia. In order to avoid symptoms like dizziness, fatigue, headache, restlessness, difficulty in breathing, insomnia, etc, you can consume ayurvedic treatments and other system of Indian medicines which are very helpful including yoga and pranayama.

You can start pranayama and yoga poses gradually.

Follow balanced diet and exercise is very important, consume food moderately, and one salt should be in minimum requirement such as 3.1 gm per day per adult person.

Amla Juice with lemon and honey mixed together and consumed every morning is good.

Drink plenty of warm water regularly. Take 2 teaspoon of onion juice and 1 teaspoon of honey once a day for a month.

Fruits like apple, papaya, pomegranate and other fruits are useful.

Yoga and Pranayama like Shavasana, Sukhasana, Sarvangasanam, Suryanamskara, Anuloma-viloma pranayama Vajrasana , Anulomvilom pranayama, Bhramari pranayama, Nadi shodhan pranayama, Ujjayai pranayama etc are useful and beginners should practice this procedures under supervision.

Medications: Arujuna, Abana can be consumed for controlling high blood pressure.

You can consume Divya Mukta Vati daily once along with your regular allopath medicines.

Divya Arunjarishta can be consumed daily once after food.

For more details, you can contact us.

With regards,

Dr.Vijay.