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Regarding cognitive skills,memory related problems,sleep  this question feed

Rohit maheshwari, 12 May 2018 8:33

Helo I am Rohit Maheshwari I am 20 years old. I have problem with focus, concentration,cognitive skills,sleep, memorization.

I am very weak also my weight is only 42 kgs.

I also suffered from low hemoglobin.(now normal).

Please suggest which medicine is better.



Tags: Cognitive, Low, Memory, Skills
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Doctor's Ayurvedic Advice:-

Divya Medha Vati contains aswagandha, jaharmohar pisti, brahmi, sankha puspi and vaca can be taken along with Sarasvata aristam and Shankpusphpi Churna for 3months. Include grapes, berries, nuts, olive oil, avocados, fiber, pomegranates, green tea and complex carbohydrates. Reduce excess oil, carbonated beverages, canned foods, refined flour, sugar and salt. Yogasanas like navasana, trikonasana, padmasana, siddhasana, supported sarvangasana, halasana and balasana will be beneficial. Pranayamam, yoga nidra and meditation must be practised everyday to improve the focus, concentration and memory.

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posted by Dr.Ramani on 12 May 2018 14:50

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