Sever back pain 

Please provide more details with your reports and history. Back pain is commonly seen due to degenerative arthritis, inflammation, injury or as a secondary problem. I shall suggest the basic medicines that will help to reduce the pain. Maintaining proper postures will help to prevent the recurrence of the pain.

Ayurvedic medicines like Gandharvahastadi kwath - 15ml of kwath with 60ml of warm water before food twice dialy, Simhanada guggulu - 2tablets twice dialy after food and Dasamoola haritaki lehyam - 1tsp at bedtime after food can be taken for a month and reviewed. Ayurvedic treatments like gentle oil massage, pizhichal, leaf poultice, vasti and rice poultice will be beneficial.

Include berries, coriander, drumstick leaves, celery, ginger, turmeric, garlic and cinnamon. Reduce excess caffeine, meat, pungent spicy foods, salt, refined flour, cold refrigerated foods, sugar and oil. Gentle exercises for the back will help to reduce the pain, will strengthen the muscles and exercise will help to maintain the weight.