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Sexual health this question feed

saimadhav, 21 February 2018 10:24

Dear Doctor, I am 50yrs old male, I have Blood pressure under control with medicine (Olmezest AM-20mg),Sugar under control(HBA1C-5.5)NO medicine and I am regularly doing Exercise and diet control HT.173 c.m and WT.77kg and I Have fatty liver grade-1

My errection is in normal but not strong, Here i requested you for Hard errection ,Long duration for intercourse so, please prefer good ayurvedic medicine with out side effect and where it is available in chennai.

Tags: Health, Sexual
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Doctor's Ayurvedic Advice:-

Ayurvedic medicines can be taken to improve the transformation of the tissues and thus will help to strengthen the reproductive organs. Hence there will be some improvement with the symptoms.

Ayurvedic medicines for sexual problems in men and Narasimha Rasayanam - 1tsp before food twice daily can be taken daily for 3months and then review.

Include almonds, celery, ginger, asparagus, coriander, pomegranate, nut meg, capsicum, avocados and durian fruit. Reduce excess carbonated beverages, oil, spicy, pungent foods, canned foods, sugar and salt. Yogasanas like Vajrasana, Halasana, Bhujangasana, Padahastasana, Padmasana, Siddhasana, Matsyasana, Shalabhasana and Pavanamuktasana will be beneficial. Pranayamam and meditation helps to reduce the stress and will improve the overall general health.Please continue with your medication for blood pressure and your regular checkups.

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posted by Dr.Ramani on 1 March 2018 12:16

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