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Shilajit dose this question feed

asked by sid on 2 April 2010 5:32

swamiji,can person take shilajit and ashwagandha for lifetime & what will be safe dose for it

Tags: Dose, Shilajit, Shilajit dose
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Doctor's Ayurvedic Advice:-


Hello, there is no harm in taking shilajit and aswhagandha for life time as they ar rasayanas or rejuvinators, so you can take those regularly.

for long term usage, dosage should be minimum like if you are using in capsule form, it should be once per day.

with regards, Dr.Vijay.

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posted by Dr.Vijay on 2 April 2010 16:32

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I just want an advice, whether shlajit helps in cervical spond, arthritis, anti aging, anti diabetic etc? What should be the doses for 45 age male

posted by Guest on 20 July 2012 11:03

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