Sperm count 

Hello,

As I replied earlier, your husband need to consume the mentioned medicines Addyzoa, Speman, and Ammukura Rasayanam.

Along with these medicines, he need to take proper care accordingly. If he is working in extreme hot climate, try to avoid working in hot temperatures. He need to maintain healthy lifestyle, like balanced diet, away from pollution etc.

If there is stress related problems, that has to be treated well with meditation and medication if necessary. General body Massage is indicated to keep your blood circulation well. Consuming herbal preparations such as Ashwagandha, Amla, Triphala to rejuvenate the reproductive organs is indicated. Adequate sleep is important. If he is consuming alcohol, tobacco, heroin etc, that should be avoided. Do regular Exercises.

Diet: * Milk is considered as natural aphrodisiac, so you can consume it regularly. * In empty stomach consumption of honey and Triphala with lukewarm water in the early morning is helpful. * Consume fiber-rich food, whole grains, and avoid canned or frozen foods. * Consume a lot of green leafy vegetables, include drumsticks. * Boil dry dates with milk and eat them every night before sleeping. * Make pears, apples, strawberries, peas, bananas, oats a part of your daily diet.

Ayurveda Panchakarma treatments are also very helpful (virechana karma) and Basti treatments under supervision.

Yoga and pranayama: Agnisara Kriya, Halasana, Dhanurasana, Setubandhasana, Anuloma Viloma pranayama, Bhastrika pranayama

Contact for further queries,

With regards, Dr.Vijay.